Johan De Loor 6000m row
6,000m
Meters
24:16.0
Time
2:01.3
Pace
394
Calories
148
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 26 |
May 21, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:16.0 | 6,000m | 2:01.3 | 196 | 974 | 26 | 148 |
0:47.1 | 200m | 1:57.7 | 214 | 1037 | 27 | 118 |
0:46.9 | 400m | 1:57.2 | 217 | 1047 | 28 | 119 |
0:47.2 | 600m | 1:58.0 | 213 | 1033 | 27 | 128 |
0:47.6 | 800m | 1:59.0 | 208 | 1014 | 26 | 129 |
0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 26 | 130 |
0:49.8 | 1,200m | 2:04.5 | 181 | 924 | 26 | 127 |
0:49.5 | 1,400m | 2:03.7 | 185 | 935 | 27 | 127 |
0:49.6 | 1,600m | 2:04.0 | 184 | 931 | 27 | 130 |
0:49.0 | 1,800m | 2:02.5 | 190 | 955 | 26 | 129 |
0:49.5 | 2,000m | 2:03.7 | 185 | 935 | 27 | 132 |
0:49.1 | 2,200m | 2:02.7 | 189 | 951 | 27 | 132 |
0:48.0 | 2,400m | 2:00.0 | 203 | 997 | 26 | 136 |
0:49.2 | 2,600m | 2:03.0 | 188 | 947 | 27 | 136 |
0:48.7 | 2,800m | 2:01.7 | 194 | 967 | 26 | 137 |
0:48.4 | 3,000m | 2:01.0 | 198 | 979 | 27 | 139 |
0:48.9 | 3,200m | 2:02.2 | 192 | 959 | 26 | 140 |
0:48.7 | 3,400m | 2:01.7 | 194 | 967 | 26 | 139 |
0:48.4 | 3,600m | 2:01.0 | 198 | 979 | 26 | 142 |
0:48.7 | 3,800m | 2:01.7 | 194 | 967 | 26 | 145 |
0:48.7 | 4,000m | 2:01.7 | 194 | 967 | 26 | 144 |
0:48.6 | 4,200m | 2:01.5 | 195 | 971 | 27 | 143 |
0:48.6 | 4,400m | 2:01.5 | 195 | 971 | 26 | 144 |
0:48.7 | 4,600m | 2:01.7 | 194 | 967 | 26 | 142 |
0:48.4 | 4,800m | 2:01.0 | 198 | 979 | 27 | 144 |
0:48.6 | 5,000m | 2:01.5 | 195 | 971 | 26 | 145 |
0:48.5 | 5,200m | 2:01.2 | 196 | 975 | 26 | 147 |
0:48.6 | 5,400m | 2:01.5 | 195 | 971 | 26 | 147 |
0:48.4 | 5,600m | 2:01.0 | 198 | 979 | 26 | 147 |
0:48.2 | 5,800m | 2:00.5 | 200 | 988 | 26 | 148 |
0:48.2 | 6,000m | 2:00.5 | 200 | 988 | 26 | 148 |
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Workout Graph
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