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Johan De Loor 10000m row

10,000

Meters

41:28.5

Time

2:04.4

Pace

639

Calories

144

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate27

May 22, 2021 08:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:28.5 10,000 2:04.4 182 925 639 27 144
1:41.8 400 2:07.2 170 884 25 28 111
1:42.8 800 2:08.5 165 875 25 28 118
1:42.6 1,200 2:08.2 166 877 25 28 118
1:42.2 1,600 2:07.7 168 880 25 28 121
1:40.5 2,000 2:05.6 177 895 25 27 124
1:39.8 2,400 2:04.7 180 937 26 28 128
1:39.6 2,800 2:04.5 181 939 26 28 129
1:39.3 3,200 2:04.1 183 942 26 28 126
1:38.7 3,600 2:03.3 186 948 26 27 132
1:38.1 4,000 2:02.6 190 954 26 27 133
1:39.5 4,400 2:04.3 182 940 26 27 135
1:38.9 4,800 2:03.6 185 946 26 27 134
1:39.1 5,200 2:03.8 184 944 26 27 135
1:38.4 5,600 2:03.0 188 951 26 27 139
1:38.6 6,000 2:03.2 187 949 26 27 140
1:38.3 6,400 2:02.8 189 952 26 27 140
1:38.6 6,800 2:03.2 187 949 26 27 141
1:38.2 7,200 2:02.7 189 953 26 27 144
1:39.0 7,600 2:03.7 185 945 26 28 144
1:39.3 8,000 2:04.1 183 942 26 27 142
1:39.0 8,400 2:03.7 185 945 26 27 143
1:38.8 8,800 2:03.5 186 947 26 27 145
1:39.2 9,200 2:04.0 184 943 26 27 145
1:39.5 9,600 2:04.3 182 940 26 27 145
1:38.9 10,000 2:03.6 185 946 26 27 144

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Workout Graph

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