Johan De Loor 6000m row
6,000m
Meters
24:55.8
Time
2:04.6
Pace
383
Calories
128
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 27 |
May 28, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:55.8 | 6,000m | 2:04.6 | 181 | 921 | 27 | 128 |
0:50.6 | 200m | 2:06.5 | 173 | 895 | 28 | 104 |
0:50.8 | 400m | 2:07.0 | 171 | 888 | 28 | 137 |
0:50.8 | 600m | 2:07.0 | 171 | 888 | 27 | 111 |
0:50.9 | 800m | 2:07.2 | 170 | 884 | 28 | 114 |
0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 27 | 112 |
0:50.8 | 1,200m | 2:07.0 | 171 | 888 | 28 | 116 |
0:50.7 | 1,400m | 2:06.7 | 172 | 891 | 27 | 116 |
0:50.4 | 1,600m | 2:06.0 | 175 | 902 | 29 | 117 |
0:49.3 | 1,800m | 2:03.2 | 187 | 943 | 27 | 119 |
0:49.0 | 2,000m | 2:02.5 | 190 | 955 | 28 | 124 |
0:48.9 | 2,200m | 2:02.2 | 192 | 959 | 27 | 127 |
0:49.2 | 2,400m | 2:03.0 | 188 | 947 | 28 | 126 |
0:49.3 | 2,600m | 2:03.2 | 187 | 943 | 27 | 128 |
0:48.9 | 2,800m | 2:02.2 | 192 | 959 | 28 | 128 |
0:49.5 | 3,000m | 2:03.7 | 185 | 935 | 27 | 127 |
0:49.5 | 3,200m | 2:03.7 | 185 | 935 | 28 | 128 |
0:49.1 | 3,400m | 2:02.7 | 189 | 951 | 27 | 130 |
0:49.2 | 3,600m | 2:03.0 | 188 | 947 | 27 | 131 |
0:49.2 | 3,800m | 2:03.0 | 188 | 947 | 27 | 133 |
0:49.2 | 4,000m | 2:03.0 | 188 | 947 | 27 | 131 |
0:49.3 | 4,200m | 2:03.2 | 187 | 943 | 27 | 132 |
0:49.3 | 4,400m | 2:03.2 | 187 | 943 | 27 | 135 |
0:49.3 | 4,600m | 2:03.2 | 187 | 943 | 27 | 132 |
0:49.0 | 4,800m | 2:02.5 | 190 | 955 | 27 | 133 |
0:49.1 | 5,000m | 2:02.7 | 189 | 951 | 27 | 128 |
0:49.3 | 5,200m | 2:03.2 | 187 | 943 | 27 | 134 |
0:50.2 | 5,400m | 2:05.5 | 177 | 909 | 26 | 132 |
0:50.7 | 5,600m | 2:06.7 | 172 | 891 | 26 | 132 |
0:51.3 | 5,800m | 2:08.2 | 166 | 871 | 26 | 129 |
0:51.6 | 6,000m | 2:09.0 | 163 | 861 | 26 | 128 |
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Workout Graph
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