Johan De Loor 21097m row
21,097m
Meters
1:31:00.1
Time
2:09.4
Pace
1297
Calories
130
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 27 |
May 29, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:31:00.1 | 21,097m | 2:09.4 | 162 | 855 | 27 | 130 |
3:26.2 | 800m | 2:08.8 | 164 | 862 | 28 | 107 |
3:26.0 | 1,600m | 2:08.7 | 164 | 864 | 28 | 108 |
3:22.8 | 2,400m | 2:06.7 | 172 | 891 | 28 | 117 |
3:21.6 | 3,200m | 2:06.0 | 175 | 902 | 28 | 119 |
3:23.5 | 4,000m | 2:07.1 | 170 | 885 | 27 | 124 |
3:23.5 | 4,800m | 2:07.1 | 170 | 885 | 27 | 123 |
3:24.1 | 5,600m | 2:07.5 | 169 | 880 | 27 | 127 |
3:23.2 | 6,400m | 2:07.0 | 171 | 888 | 27 | 128 |
3:26.1 | 7,200m | 2:08.8 | 164 | 863 | 27 | 128 |
3:25.3 | 8,000m | 2:08.3 | 166 | 870 | 27 | 132 |
3:26.3 | 8,800m | 2:08.9 | 163 | 861 | 26 | 128 |
3:27.1 | 9,600m | 2:09.4 | 161 | 855 | 27 | 129 |
3:27.2 | 10,400m | 2:09.5 | 161 | 854 | 26 | 130 |
3:28.0 | 11,200m | 2:10.0 | 159 | 848 | 26 | 129 |
3:26.9 | 12,000m | 2:09.3 | 162 | 857 | 26 | 132 |
3:27.3 | 12,800m | 2:09.5 | 161 | 853 | 27 | 131 |
3:27.1 | 13,600m | 2:09.4 | 161 | 855 | 26 | 130 |
3:28.6 | 14,400m | 2:10.3 | 158 | 843 | 26 | 127 |
3:28.6 | 15,200m | 2:10.3 | 158 | 843 | 27 | 132 |
3:29.7 | 16,000m | 2:11.0 | 155 | 835 | 26 | 128 |
3:29.5 | 16,800m | 2:10.9 | 156 | 836 | 26 | 131 |
3:28.8 | 17,600m | 2:10.5 | 157 | 841 | 26 | 133 |
3:30.2 | 18,400m | 2:11.3 | 154 | 831 | 27 | 133 |
3:30.3 | 19,200m | 2:11.4 | 154 | 830 | 27 | 134 |
3:29.6 | 20,000m | 2:11.0 | 156 | 835 | 26 | 134 |
3:34.1 | 20,800m | 2:13.8 | 146 | 802 | 26 | 129 |
1:18.5 | 21,097m | 2:12.1 | 152 | 821 | 26 | 130 |
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Workout Graph
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