Johan De Loor 6000m row
6,000m
Meters
25:11.4
Time
2:05.9
Pace
379
Calories
141
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 28 |
June 01, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:11.4 | 6,000m | 2:05.9 | 175 | 902 | 28 | 141 |
0:51.6 | 200m | 2:09.0 | 163 | 861 | 29 | 105 |
0:51.4 | 400m | 2:08.5 | 165 | 867 | 28 | 112 |
0:51.9 | 600m | 2:09.7 | 160 | 851 | 28 | 117 |
0:52.1 | 800m | 2:10.2 | 158 | 845 | 29 | 118 |
0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 27 | 121 |
0:51.1 | 1,200m | 2:07.7 | 168 | 877 | 28 | 124 |
0:51.2 | 1,400m | 2:08.0 | 167 | 874 | 28 | 121 |
0:50.6 | 1,600m | 2:06.5 | 173 | 895 | 28 | 125 |
0:50.5 | 1,800m | 2:06.2 | 174 | 898 | 26 | 128 |
0:50.0 | 2,000m | 2:05.0 | 179 | 916 | 28 | 130 |
0:50.1 | 2,200m | 2:05.2 | 178 | 913 | 28 | 130 |
0:50.4 | 2,400m | 2:06.0 | 175 | 902 | 26 | 131 |
0:50.4 | 2,600m | 2:06.0 | 175 | 902 | 27 | 131 |
0:50.4 | 2,800m | 2:06.0 | 175 | 902 | 27 | 131 |
0:50.2 | 3,000m | 2:05.5 | 177 | 909 | 26 | 131 |
0:50.2 | 3,200m | 2:05.5 | 177 | 909 | 28 | 135 |
0:50.0 | 3,400m | 2:05.0 | 179 | 916 | 28 | 136 |
0:50.2 | 3,600m | 2:05.5 | 177 | 909 | 27 | 134 |
0:49.9 | 3,800m | 2:04.7 | 180 | 920 | 26 | 135 |
0:50.1 | 4,000m | 2:05.2 | 178 | 913 | 28 | 136 |
0:49.6 | 4,200m | 2:04.0 | 184 | 931 | 27 | 135 |
0:49.5 | 4,400m | 2:03.7 | 185 | 935 | 28 | 136 |
0:49.8 | 4,600m | 2:04.5 | 181 | 924 | 28 | 138 |
0:49.9 | 4,800m | 2:04.7 | 180 | 920 | 26 | 139 |
0:50.1 | 5,000m | 2:05.2 | 178 | 913 | 28 | 137 |
0:50.0 | 5,200m | 2:05.0 | 179 | 916 | 28 | 140 |
0:50.1 | 5,400m | 2:05.2 | 178 | 913 | 28 | 141 |
0:49.6 | 5,600m | 2:04.0 | 184 | 931 | 28 | 139 |
0:49.8 | 5,800m | 2:04.5 | 181 | 924 | 28 | 139 |
0:49.3 | 6,000m | 2:03.2 | 187 | 943 | 27 | 141 |
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Workout Graph
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