Johan De Loor 6000m row
6,000m
Meters
25:39.9
Time
2:08.3
Pace
372
Calories
138
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 27 |
June 03, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:39.9 | 6,000m | 2:08.3 | 166 | 870 | 27 | 138 |
0:52.4 | 200m | 2:11.0 | 156 | 835 | 28 | 72 |
0:51.9 | 400m | 2:09.7 | 160 | 851 | 28 | 110 |
0:52.4 | 600m | 2:11.0 | 156 | 835 | 27 | 113 |
0:52.2 | 800m | 2:10.5 | 157 | 841 | 28 | 114 |
0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 27 | 113 |
0:51.9 | 1,200m | 2:09.7 | 160 | 851 | 29 | 119 |
0:51.9 | 1,400m | 2:09.7 | 160 | 851 | 27 | 120 |
0:51.2 | 1,600m | 2:08.0 | 167 | 874 | 28 | 122 |
0:51.5 | 1,800m | 2:08.7 | 164 | 864 | 27 | 124 |
0:51.2 | 2,000m | 2:08.0 | 167 | 874 | 28 | 122 |
0:51.5 | 2,200m | 2:08.7 | 164 | 864 | 27 | 125 |
0:51.1 | 2,400m | 2:07.7 | 168 | 877 | 28 | 125 |
0:51.1 | 2,600m | 2:07.7 | 168 | 877 | 27 | 128 |
0:51.0 | 2,800m | 2:07.5 | 169 | 881 | 28 | 127 |
0:51.1 | 3,000m | 2:07.7 | 168 | 877 | 27 | 131 |
0:51.1 | 3,200m | 2:07.7 | 168 | 877 | 27 | 134 |
0:50.9 | 3,400m | 2:07.2 | 170 | 884 | 28 | 130 |
0:51.4 | 3,600m | 2:08.5 | 165 | 867 | 27 | 130 |
0:50.9 | 3,800m | 2:07.2 | 170 | 884 | 27 | 131 |
0:51.7 | 4,000m | 2:09.2 | 162 | 857 | 28 | 128 |
0:51.2 | 4,200m | 2:08.0 | 167 | 874 | 27 | 130 |
0:51.1 | 4,400m | 2:07.7 | 168 | 877 | 27 | 135 |
0:50.9 | 4,600m | 2:07.2 | 170 | 884 | 27 | 135 |
0:50.7 | 4,800m | 2:06.7 | 172 | 891 | 28 | 133 |
0:50.7 | 5,000m | 2:06.7 | 172 | 891 | 27 | 134 |
0:50.8 | 5,200m | 2:07.0 | 171 | 888 | 27 | 135 |
0:50.9 | 5,400m | 2:07.2 | 170 | 884 | 27 | 135 |
0:50.6 | 5,600m | 2:06.5 | 173 | 895 | 27 | 136 |
0:51.0 | 5,800m | 2:07.5 | 169 | 881 | 27 | 138 |
0:50.9 | 6,000m | 2:07.2 | 170 | 884 | 27 | 137 |
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Workout Graph
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