Johan De Loor 6000m row

6,000m

Meters

25:52.3

Time

2:09.3

Pace

369

Calories

135

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate28

June 04, 2021 07:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:52.3 6,000m 2:09.3 162 856 28 135
0:53.2 200m 2:13.0 149 812 28 97
0:53.1 400m 2:12.7 150 814 28 105
0:53.0 600m 2:12.5 150 817 28 110
0:53.2 800m 2:13.0 149 812 29 111
0:53.8 1,000m 2:14.5 144 795 28 110
0:53.2 1,200m 2:13.0 149 812 28 111
0:52.5 1,400m 2:11.2 155 832 27 114
0:52.2 1,600m 2:10.5 157 841 29 115
0:52.3 1,800m 2:10.7 157 838 28 119
0:51.8 2,000m 2:09.5 161 854 28 122
0:52.1 2,200m 2:10.2 158 845 28 117
0:52.3 2,400m 2:10.7 157 838 28 121
0:52.1 2,600m 2:10.2 158 845 28 124
0:51.7 2,800m 2:09.2 162 857 28 125
0:51.8 3,000m 2:09.5 161 854 27 124
0:51.7 3,200m 2:09.2 162 857 28 126
0:50.8 3,400m 2:07.0 171 888 27 126
0:51.0 3,600m 2:07.5 169 881 27 128
0:51.1 3,800m 2:07.7 168 877 27 128
0:50.9 4,000m 2:07.2 170 884 27 131
0:50.8 4,200m 2:07.0 171 888 28 129
0:50.4 4,400m 2:06.0 175 902 27 133
0:51.1 4,600m 2:07.7 168 877 27 135
0:51.0 4,800m 2:07.5 169 881 28 130
0:50.9 5,000m 2:07.2 170 884 27 132
0:51.0 5,200m 2:07.5 169 881 27 133
0:50.9 5,400m 2:07.2 170 884 27 136
0:51.0 5,600m 2:07.5 169 881 27 134
0:50.8 5,800m 2:07.0 171 888 27 134
0:50.5 6,000m 2:06.2 174 898 26 135

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Workout Graph

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