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Johan De Loor 21097m row

21,097

Meters

1:32:01.7

Time

2:10.8

Pace

1284

Calories

130

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate26

June 05, 2021 10:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:32:01.7 21,097 2:10.8 156 837 1284 26 130
3:29.4 800 2:10.8 156 842 49 28 103
3:27.1 1,600 2:09.4 161 851 49 28 119
3:24.2 2,400 2:07.6 168 881 50 27 117
3:23.3 3,200 2:07.0 171 885 50 27 123
3:24.3 4,000 2:07.6 168 881 50 27 124
3:25.8 4,800 2:08.6 164 874 50 27 128
3:26.7 5,600 2:09.1 162 853 49 27 129
3:28.6 6,400 2:10.3 158 845 49 27 127
3:28.8 7,200 2:10.5 157 844 49 27 124
3:28.4 8,000 2:10.2 158 846 49 27 125
3:30.2 8,800 2:11.3 154 839 49 27 123
3:29.9 9,600 2:11.1 155 840 49 26 123
3:30.8 10,400 2:11.7 153 819 48 26 126
3:30.0 11,200 2:11.2 155 840 49 27 127
3:30.9 12,000 2:11.8 153 819 48 26 128
3:32.3 12,800 2:12.6 150 813 48 26 125
3:30.3 13,600 2:11.4 154 838 49 26 128
3:31.0 14,400 2:11.8 153 818 48 26 125
3:30.5 15,200 2:11.5 154 820 48 26 128
3:32.0 16,000 2:12.5 150 815 48 26 126
3:31.0 16,800 2:11.8 153 818 48 26 128
3:30.4 17,600 2:11.5 154 821 48 26 127
3:31.9 18,400 2:12.4 151 815 48 26 130
3:32.8 19,200 2:13.0 149 812 48 26 129
3:31.6 20,000 2:12.2 151 816 48 26 129
3:31.8 20,800 2:12.3 151 815 48 25 130
1:17.8 21,097 2:10.9 156 277 6 25 130

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Workout Graph

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