Johan De Loor 6000m row
6,000
Meters
24:29.4
Time
2:02.4
Pace
390
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
June 09, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:29.4 | 6,000 | 2:02.4 | 191 | 956 | 390 | 27 | 147 |
| 0:50.1 | 200 | 2:05.2 | 178 | 934 | 13 | 28 | 100 |
| 0:49.8 | 400 | 2:04.5 | 181 | 939 | 13 | 28 | 110 |
| 0:50.8 | 600 | 2:07.0 | 171 | 921 | 13 | 27 | 111 |
| 0:50.8 | 800 | 2:07.0 | 171 | 921 | 13 | 28 | 114 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 932 | 13 | 27 | 114 |
| 0:49.2 | 1,200 | 2:03.0 | 188 | 951 | 13 | 27 | 119 |
| 0:49.5 | 1,400 | 2:03.7 | 185 | 945 | 13 | 27 | 122 |
| 0:49.9 | 1,600 | 2:04.7 | 180 | 937 | 13 | 26 | 123 |
| 0:48.8 | 1,800 | 2:02.0 | 193 | 959 | 13 | 27 | 124 |
| 0:48.5 | 2,000 | 2:01.2 | 196 | 964 | 13 | 26 | 129 |
| 0:48.7 | 2,200 | 2:01.7 | 194 | 960 | 13 | 27 | 130 |
| 0:48.8 | 2,400 | 2:02.0 | 193 | 959 | 13 | 26 | 132 |
| 0:48.8 | 2,600 | 2:02.0 | 193 | 959 | 13 | 27 | 132 |
| 0:48.7 | 2,800 | 2:01.7 | 194 | 960 | 13 | 26 | 133 |
| 0:49.0 | 3,000 | 2:02.5 | 190 | 955 | 13 | 26 | 128 |
| 0:49.0 | 3,200 | 2:02.5 | 190 | 955 | 13 | 26 | 133 |
| 0:48.8 | 3,400 | 2:02.0 | 193 | 959 | 13 | 27 | 135 |
| 0:48.8 | 3,600 | 2:02.0 | 193 | 959 | 13 | 26 | 135 |
| 0:48.7 | 3,800 | 2:01.7 | 194 | 960 | 13 | 26 | 136 |
| 0:48.9 | 4,000 | 2:02.2 | 192 | 957 | 13 | 26 | 138 |
| 0:49.2 | 4,200 | 2:03.0 | 188 | 951 | 13 | 26 | 137 |
| 0:48.9 | 4,400 | 2:02.2 | 192 | 957 | 13 | 26 | 136 |
| 0:48.8 | 4,600 | 2:02.0 | 193 | 959 | 13 | 27 | 138 |
| 0:48.8 | 4,800 | 2:02.0 | 193 | 959 | 13 | 26 | 138 |
| 0:48.8 | 5,000 | 2:02.0 | 193 | 959 | 13 | 27 | 137 |
| 0:48.6 | 5,200 | 2:01.5 | 195 | 962 | 13 | 26 | 141 |
| 0:48.7 | 5,400 | 2:01.7 | 194 | 960 | 13 | 26 | 140 |
| 0:48.7 | 5,600 | 2:01.7 | 194 | 960 | 13 | 27 | 140 |
| 0:47.3 | 5,800 | 1:58.2 | 212 | 1065 | 14 | 27 | 142 |
| 0:45.9 | 6,000 | 1:54.7 | 232 | 1098 | 14 | 27 | 147 |
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Workout Graph
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