Johan De Loor 6000m row
6,000m
Meters
24:29.4
Time
2:02.4
Pace
390
Calories
147
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 27 |
June 09, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:29.4 | 6,000m | 2:02.4 | 191 | 956 | 27 | 147 |
0:50.1 | 200m | 2:05.2 | 178 | 913 | 28 | 100 |
0:49.8 | 400m | 2:04.5 | 181 | 924 | 28 | 110 |
0:50.8 | 600m | 2:07.0 | 171 | 888 | 27 | 111 |
0:50.8 | 800m | 2:07.0 | 171 | 888 | 28 | 114 |
0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 27 | 114 |
0:49.2 | 1,200m | 2:03.0 | 188 | 947 | 27 | 119 |
0:49.5 | 1,400m | 2:03.7 | 185 | 935 | 27 | 122 |
0:49.9 | 1,600m | 2:04.7 | 180 | 920 | 26 | 123 |
0:48.8 | 1,800m | 2:02.0 | 193 | 963 | 27 | 124 |
0:48.5 | 2,000m | 2:01.2 | 196 | 975 | 26 | 129 |
0:48.7 | 2,200m | 2:01.7 | 194 | 967 | 27 | 130 |
0:48.8 | 2,400m | 2:02.0 | 193 | 963 | 26 | 132 |
0:48.8 | 2,600m | 2:02.0 | 193 | 963 | 27 | 132 |
0:48.7 | 2,800m | 2:01.7 | 194 | 967 | 26 | 133 |
0:49.0 | 3,000m | 2:02.5 | 190 | 955 | 26 | 128 |
0:49.0 | 3,200m | 2:02.5 | 190 | 955 | 26 | 133 |
0:48.8 | 3,400m | 2:02.0 | 193 | 963 | 27 | 135 |
0:48.8 | 3,600m | 2:02.0 | 193 | 963 | 26 | 135 |
0:48.7 | 3,800m | 2:01.7 | 194 | 967 | 26 | 136 |
0:48.9 | 4,000m | 2:02.2 | 192 | 959 | 26 | 138 |
0:49.2 | 4,200m | 2:03.0 | 188 | 947 | 26 | 137 |
0:48.9 | 4,400m | 2:02.2 | 192 | 959 | 26 | 136 |
0:48.8 | 4,600m | 2:02.0 | 193 | 963 | 27 | 138 |
0:48.8 | 4,800m | 2:02.0 | 193 | 963 | 26 | 138 |
0:48.8 | 5,000m | 2:02.0 | 193 | 963 | 27 | 137 |
0:48.6 | 5,200m | 2:01.5 | 195 | 971 | 26 | 141 |
0:48.7 | 5,400m | 2:01.7 | 194 | 967 | 26 | 140 |
0:48.7 | 5,600m | 2:01.7 | 194 | 967 | 27 | 140 |
0:47.3 | 5,800m | 1:58.2 | 212 | 1028 | 27 | 142 |
0:45.9 | 6,000m | 1:54.7 | 232 | 1097 | 27 | 147 |
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Workout Graph
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