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Johan De Loor 6000m row

6,000m

Meters

23:45.7

Time

1:58.8

Pace

403

Calories

156

Heart Rate

Average Watts209
Calories Per Hour1018
Stroke Rate26

June 10, 2021 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:45.7 6,000m 1:58.8 209 1018 26 156
0:46.1 200m 1:55.2 229 1086 26 108
0:46.5 400m 1:56.2 223 1066 26 122
0:47.1 600m 1:57.7 214 1037 27 129
0:47.7 800m 1:59.2 206 1010 26 132
0:47.8 1,000m 1:59.5 205 1005 26 134
0:47.8 1,200m 1:59.5 205 1005 26 134
0:48.8 1,400m 2:02.0 193 963 26 133
0:47.8 1,600m 1:59.5 205 1005 26 137
0:48.6 1,800m 2:01.5 195 971 26 136
0:48.3 2,000m 2:00.7 199 984 27 137
0:48.6 2,200m 2:01.5 195 971 26 137
0:48.0 2,400m 2:00.0 203 997 26 141
0:48.0 2,600m 2:00.0 203 997 25 140
0:47.7 2,800m 1:59.2 206 1010 26 143
0:47.5 3,000m 1:58.7 209 1019 25 145
0:47.4 3,200m 1:58.5 210 1023 25 147
0:47.5 3,400m 1:58.7 209 1019 25 148
0:47.5 3,600m 1:58.7 209 1019 25 150
0:47.4 3,800m 1:58.5 210 1023 24 149
0:47.4 4,000m 1:58.5 210 1023 27 150
0:47.4 4,200m 1:58.5 210 1023 25 150
0:47.4 4,400m 1:58.5 210 1023 25 152
0:47.4 4,600m 1:58.5 210 1023 25 151
0:47.3 4,800m 1:58.2 212 1028 25 153
0:47.6 5,000m 1:59.0 208 1014 25 153
0:47.2 5,200m 1:58.0 213 1033 27 155
0:47.2 5,400m 1:58.0 213 1033 25 156
0:47.4 5,600m 1:58.5 210 1023 27 154
0:47.4 5,800m 1:58.5 210 1023 25 155
0:46.0 6,000m 1:55.0 230 1092 26 156

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Workout Graph

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