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Johan De Loor 6000m row

6,000

Meters

23:45.7

Time

1:58.8

Pace

403

Calories

156

Heart Rate

Average Watts209
Calories Per Hour1018
Stroke Rate26

June 10, 2021 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:45.7 6,000 1:58.8 209 1018 403 26 156
0:46.1 200 1:55.2 229 1093 14 26 108
0:46.5 400 1:56.2 223 1083 14 26 122
0:47.1 600 1:57.7 214 1070 14 27 129
0:47.7 800 1:59.2 206 981 13 26 132
0:47.8 1,000 1:59.5 205 979 13 26 134
0:47.8 1,200 1:59.5 205 979 13 26 134
0:48.8 1,400 2:02.0 193 959 13 26 133
0:47.8 1,600 1:59.5 205 979 13 26 137
0:48.6 1,800 2:01.5 195 962 13 26 136
0:48.3 2,000 2:00.7 199 968 13 27 137
0:48.6 2,200 2:01.5 195 962 13 26 137
0:48.0 2,400 2:00.0 203 975 13 26 141
0:48.0 2,600 2:00.0 203 975 13 25 140
0:47.7 2,800 1:59.2 206 981 13 26 143
0:47.5 3,000 1:58.7 209 985 13 25 145
0:47.4 3,200 1:58.5 210 987 13 25 147
0:47.5 3,400 1:58.7 209 985 13 25 148
0:47.5 3,600 1:58.7 209 985 13 25 150
0:47.4 3,800 1:58.5 210 987 13 24 149
0:47.4 4,000 1:58.5 210 987 13 27 150
0:47.4 4,200 1:58.5 210 987 13 25 150
0:47.4 4,400 1:58.5 210 987 13 25 152
0:47.4 4,600 1:58.5 210 987 13 25 151
0:47.3 4,800 1:58.2 212 1065 14 25 153
0:47.6 5,000 1:59.0 208 983 13 25 153
0:47.2 5,200 1:58.0 213 1067 14 27 155
0:47.2 5,400 1:58.0 213 1067 14 25 156
0:47.4 5,600 1:58.5 210 987 13 27 154
0:47.4 5,800 1:58.5 210 987 13 25 155
0:46.0 6,000 1:55.0 230 1095 14 26 156

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Workout Graph

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