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Johan De Loor 6000m row

6,000m

Meters

25:18.0

Time

2:06.5

Pace

377

Calories

137

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate28

June 11, 2021 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:18.0 6,000m 2:06.5 173 895 28 137
0:52.2 200m 2:10.5 157 841 29 99
0:52.2 400m 2:10.5 157 841 28 106
0:52.2 600m 2:10.5 157 841 29 110
0:52.6 800m 2:11.5 154 829 27 110
0:52.1 1,000m 2:10.2 158 845 29 112
0:51.7 1,200m 2:09.2 162 857 27 116
0:51.5 1,400m 2:08.7 164 864 28 119
0:51.3 1,600m 2:08.2 166 871 27 120
0:50.5 1,800m 2:06.2 174 898 27 124
0:51.0 2,000m 2:07.5 169 881 28 125
0:50.7 2,200m 2:06.7 172 891 27 125
0:50.7 2,400m 2:06.7 172 891 27 125
0:50.3 2,600m 2:05.7 176 905 27 125
0:49.9 2,800m 2:04.7 180 920 28 129
0:50.1 3,000m 2:05.2 178 913 28 129
0:49.9 3,200m 2:04.7 180 920 26 126
0:50.0 3,400m 2:05.0 179 916 28 128
0:49.8 3,600m 2:04.5 181 924 28 130
0:50.0 3,800m 2:05.0 179 916 28 133
0:50.2 4,000m 2:05.5 177 909 29 129
0:49.9 4,200m 2:04.7 180 920 26 131
0:49.8 4,400m 2:04.5 181 924 28 134
0:49.2 4,600m 2:03.0 188 947 27 134
0:50.4 4,800m 2:06.0 175 902 26 134
0:49.9 5,000m 2:04.7 180 920 28 129
0:49.8 5,200m 2:04.5 181 924 27 134
0:50.3 5,400m 2:05.7 176 905 26 132
0:49.9 5,600m 2:04.7 180 920 28 135
0:50.1 5,800m 2:05.2 178 913 26 134
0:49.9 6,000m 2:04.7 180 920 28 137

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Workout Graph

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