Johan De Loor 21097m row
21,097
Meters
1:26:26.2
Time
2:02.9
Pace
1366
Calories
159
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
June 12, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:26.2 | 21,097 | 2:02.9 | 188 | 948 | 1366 | 25 | 159 |
| 3:16.9 | 800 | 2:03.0 | 188 | 950 | 52 | 25 | 122 |
| 3:16.1 | 1,600 | 2:02.5 | 190 | 954 | 52 | 24 | 131 |
| 3:15.6 | 2,400 | 2:02.2 | 192 | 957 | 52 | 24 | 130 |
| 3:16.0 | 3,200 | 2:02.5 | 190 | 955 | 52 | 24 | 139 |
| 3:16.6 | 4,000 | 2:02.8 | 189 | 952 | 52 | 24 | 139 |
| 3:16.4 | 4,800 | 2:02.7 | 189 | 953 | 52 | 25 | 139 |
| 3:16.4 | 5,600 | 2:02.7 | 189 | 953 | 52 | 24 | 141 |
| 3:16.8 | 6,400 | 2:03.0 | 188 | 951 | 52 | 24 | 145 |
| 3:16.9 | 7,200 | 2:03.0 | 188 | 950 | 52 | 25 | 146 |
| 3:16.4 | 8,000 | 2:02.7 | 189 | 953 | 52 | 25 | 148 |
| 3:16.2 | 8,800 | 2:02.6 | 190 | 954 | 52 | 25 | 149 |
| 3:16.1 | 9,600 | 2:02.5 | 190 | 954 | 52 | 25 | 151 |
| 3:16.5 | 10,400 | 2:02.8 | 189 | 952 | 52 | 25 | 152 |
| 3:16.5 | 11,200 | 2:02.8 | 189 | 952 | 52 | 25 | 153 |
| 3:16.6 | 12,000 | 2:02.8 | 189 | 952 | 52 | 25 | 155 |
| 3:17.1 | 12,800 | 2:03.1 | 187 | 949 | 52 | 25 | 153 |
| 3:17.1 | 13,600 | 2:03.1 | 187 | 949 | 52 | 26 | 155 |
| 3:17.6 | 14,400 | 2:03.5 | 186 | 947 | 52 | 26 | 155 |
| 3:16.5 | 15,200 | 2:02.8 | 189 | 952 | 52 | 25 | 157 |
| 3:17.2 | 16,000 | 2:03.2 | 187 | 949 | 52 | 26 | 158 |
| 3:16.9 | 16,800 | 2:03.0 | 188 | 950 | 52 | 26 | 158 |
| 3:17.1 | 17,600 | 2:03.1 | 187 | 949 | 52 | 26 | 159 |
| 3:17.2 | 18,400 | 2:03.2 | 187 | 949 | 52 | 26 | 159 |
| 3:17.4 | 19,200 | 2:03.3 | 186 | 948 | 52 | 26 | 159 |
| 3:17.5 | 20,000 | 2:03.4 | 186 | 947 | 52 | 26 | 159 |
| 3:16.3 | 20,800 | 2:02.6 | 190 | 953 | 52 | 26 | 159 |
| 1:12.4 | 21,097 | 2:01.8 | 193 | 298 | 6 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.