Johan De Loor 6000m row
6,000
Meters
26:22.2
Time
2:11.8
Pace
363
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
June 14, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:22.2 | 6,000 | 2:11.8 | 153 | 825 | 363 | 26 | 118 |
| 0:54.7 | 200 | 2:16.7 | 137 | 789 | 12 | 27 | 96 |
| 0:53.8 | 400 | 2:14.5 | 144 | 802 | 12 | 28 | 104 |
| 0:54.4 | 600 | 2:16.0 | 139 | 794 | 12 | 28 | 107 |
| 0:54.7 | 800 | 2:16.7 | 137 | 789 | 12 | 26 | 103 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 794 | 12 | 28 | 106 |
| 0:54.0 | 1,200 | 2:15.0 | 142 | 800 | 12 | 27 | 109 |
| 0:53.6 | 1,400 | 2:14.0 | 145 | 805 | 12 | 26 | 109 |
| 0:53.0 | 1,600 | 2:12.5 | 150 | 815 | 12 | 27 | 113 |
| 0:52.8 | 1,800 | 2:12.0 | 152 | 818 | 12 | 27 | 112 |
| 0:52.8 | 2,000 | 2:12.0 | 152 | 818 | 12 | 27 | 116 |
| 0:52.9 | 2,200 | 2:12.2 | 151 | 816 | 12 | 27 | 117 |
| 0:52.5 | 2,400 | 2:11.2 | 155 | 822 | 12 | 26 | 118 |
| 0:52.3 | 2,600 | 2:10.7 | 157 | 826 | 12 | 28 | 119 |
| 0:52.4 | 2,800 | 2:11.0 | 156 | 824 | 12 | 26 | 117 |
| 0:52.7 | 3,000 | 2:11.7 | 153 | 819 | 12 | 27 | 117 |
| 0:52.9 | 3,200 | 2:12.2 | 151 | 816 | 12 | 26 | 114 |
| 0:51.7 | 3,400 | 2:09.2 | 162 | 835 | 12 | 26 | 116 |
| 0:52.0 | 3,600 | 2:10.0 | 159 | 830 | 12 | 27 | 120 |
| 0:51.5 | 3,800 | 2:08.7 | 164 | 838 | 12 | 26 | 123 |
| 0:51.7 | 4,000 | 2:09.2 | 162 | 835 | 12 | 26 | 123 |
| 0:51.7 | 4,200 | 2:09.2 | 162 | 835 | 12 | 27 | 120 |
| 0:51.9 | 4,400 | 2:09.7 | 160 | 832 | 12 | 25 | 120 |
| 0:51.7 | 4,600 | 2:09.2 | 162 | 835 | 12 | 26 | 117 |
| 0:51.9 | 4,800 | 2:09.7 | 160 | 832 | 12 | 25 | 121 |
| 0:51.7 | 5,000 | 2:09.2 | 162 | 835 | 12 | 26 | 121 |
| 0:50.7 | 5,200 | 2:06.7 | 172 | 923 | 13 | 25 | 120 |
| 0:52.5 | 5,400 | 2:11.2 | 155 | 822 | 12 | 26 | 122 |
| 0:53.2 | 5,600 | 2:13.0 | 149 | 812 | 12 | 26 | 119 |
| 0:53.1 | 5,800 | 2:12.7 | 150 | 813 | 12 | 26 | 118 |
| 0:53.1 | 6,000 | 2:12.7 | 150 | 813 | 12 | 25 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.