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Johan De Loor 6000m row

6,000

Meters

24:58.2

Time

2:04.8

Pace

382

Calories

138

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate28

June 16, 2021 07:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:58.2 6,000 2:04.8 180 918 382 28 138
0:50.3 200 2:05.7 176 930 13 29 98
0:50.4 400 2:06.0 175 928 13 27 108
0:51.0 600 2:07.5 169 847 12 28 111
0:51.4 800 2:08.5 165 840 12 28 117
0:51.5 1,000 2:08.7 164 838 12 28 112
0:51.1 1,200 2:07.7 168 845 12 27 115
0:51.1 1,400 2:07.7 168 845 12 28 116
0:50.9 1,600 2:07.2 170 919 13 27 119
0:50.6 1,800 2:06.5 173 924 13 28 119
0:50.4 2,000 2:06.0 175 928 13 27 121
0:50.5 2,200 2:06.2 174 926 13 27 121
0:50.5 2,400 2:06.2 174 926 13 27 125
0:50.4 2,600 2:06.0 175 928 13 29 125
0:49.9 2,800 2:04.7 180 937 13 28 123
0:49.2 3,000 2:03.0 188 951 13 27 126
0:49.2 3,200 2:03.0 188 951 13 28 129
0:49.7 3,400 2:04.2 182 941 13 28 129
0:49.6 3,600 2:04.0 184 943 13 28 129
0:49.0 3,800 2:02.5 190 955 13 27 127
0:49.8 4,000 2:04.5 181 939 13 26 131
0:49.8 4,200 2:04.5 181 939 13 26 130
0:49.6 4,400 2:04.0 184 943 13 27 128
0:49.2 4,600 2:03.0 188 951 13 28 130
0:49.5 4,800 2:03.7 185 945 13 27 131
0:49.3 5,000 2:03.2 187 949 13 28 131
0:49.7 5,200 2:04.2 182 941 13 28 135
0:49.5 5,400 2:03.7 185 945 13 27 133
0:48.9 5,600 2:02.2 192 957 13 28 132
0:49.0 5,800 2:02.5 190 955 13 27 132
0:47.2 6,000 1:58.0 213 1067 14 28 137

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Workout Graph

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