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Johan De Loor 6000m row

6,000m

Meters

24:58.2

Time

2:04.8

Pace

382

Calories

138

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate28

June 16, 2021 07:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:58.2 6,000m 2:04.8 180 918 28 138
0:50.3 200m 2:05.7 176 905 29 98
0:50.4 400m 2:06.0 175 902 27 108
0:51.0 600m 2:07.5 169 881 28 111
0:51.4 800m 2:08.5 165 867 28 117
0:51.5 1,000m 2:08.7 164 864 28 112
0:51.1 1,200m 2:07.7 168 877 27 115
0:51.1 1,400m 2:07.7 168 877 28 116
0:50.9 1,600m 2:07.2 170 884 27 119
0:50.6 1,800m 2:06.5 173 895 28 119
0:50.4 2,000m 2:06.0 175 902 27 121
0:50.5 2,200m 2:06.2 174 898 27 121
0:50.5 2,400m 2:06.2 174 898 27 125
0:50.4 2,600m 2:06.0 175 902 29 125
0:49.9 2,800m 2:04.7 180 920 28 123
0:49.2 3,000m 2:03.0 188 947 27 126
0:49.2 3,200m 2:03.0 188 947 28 129
0:49.7 3,400m 2:04.2 182 927 28 129
0:49.6 3,600m 2:04.0 184 931 28 129
0:49.0 3,800m 2:02.5 190 955 27 127
0:49.8 4,000m 2:04.5 181 924 26 131
0:49.8 4,200m 2:04.5 181 924 26 130
0:49.6 4,400m 2:04.0 184 931 27 128
0:49.2 4,600m 2:03.0 188 947 28 130
0:49.5 4,800m 2:03.7 185 935 27 131
0:49.3 5,000m 2:03.2 187 943 28 131
0:49.7 5,200m 2:04.2 182 927 28 135
0:49.5 5,400m 2:03.7 185 935 27 133
0:48.9 5,600m 2:02.2 192 959 28 132
0:49.0 5,800m 2:02.5 190 955 27 132
0:47.2 6,000m 1:58.0 213 1033 28 137

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Workout Graph

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