Johan De Loor 6000m row
6,000
Meters
25:27.8
Time
2:07.3
Pace
375
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
June 17, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:27.8 | 6,000 | 2:07.3 | 170 | 883 | 375 | 27 | 139 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 27 | 97 |
| 0:52.0 | 400 | 2:10.0 | 159 | 830 | 12 | 28 | 106 |
| 0:53.0 | 600 | 2:12.5 | 150 | 815 | 12 | 28 | 110 |
| 0:52.5 | 800 | 2:11.2 | 155 | 822 | 12 | 29 | 111 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 829 | 12 | 28 | 111 |
| 0:51.8 | 1,200 | 2:09.5 | 161 | 833 | 12 | 28 | 114 |
| 0:51.6 | 1,400 | 2:09.0 | 163 | 837 | 12 | 28 | 116 |
| 0:51.1 | 1,600 | 2:07.7 | 168 | 845 | 12 | 27 | 118 |
| 0:50.8 | 1,800 | 2:07.0 | 171 | 921 | 13 | 28 | 124 |
| 0:50.5 | 2,000 | 2:06.2 | 174 | 926 | 13 | 27 | 125 |
| 0:50.4 | 2,200 | 2:06.0 | 175 | 928 | 13 | 27 | 127 |
| 0:50.5 | 2,400 | 2:06.2 | 174 | 926 | 13 | 27 | 127 |
| 0:50.9 | 2,600 | 2:07.2 | 170 | 919 | 13 | 28 | 124 |
| 0:50.6 | 2,800 | 2:06.5 | 173 | 924 | 13 | 27 | 128 |
| 0:50.4 | 3,000 | 2:06.0 | 175 | 928 | 13 | 27 | 128 |
| 0:50.5 | 3,200 | 2:06.2 | 174 | 926 | 13 | 27 | 131 |
| 0:50.5 | 3,400 | 2:06.2 | 174 | 926 | 13 | 27 | 131 |
| 0:50.9 | 3,600 | 2:07.2 | 170 | 919 | 13 | 28 | 130 |
| 0:50.6 | 3,800 | 2:06.5 | 173 | 924 | 13 | 27 | 131 |
| 0:50.2 | 4,000 | 2:05.5 | 177 | 932 | 13 | 27 | 134 |
| 0:50.6 | 4,200 | 2:06.5 | 173 | 924 | 13 | 27 | 132 |
| 0:50.6 | 4,400 | 2:06.5 | 173 | 924 | 13 | 27 | 136 |
| 0:50.0 | 4,600 | 2:05.0 | 179 | 936 | 13 | 28 | 134 |
| 0:50.5 | 4,800 | 2:06.2 | 174 | 926 | 13 | 27 | 135 |
| 0:50.5 | 5,000 | 2:06.2 | 174 | 926 | 13 | 26 | 137 |
| 0:50.3 | 5,200 | 2:05.7 | 176 | 930 | 13 | 27 | 138 |
| 0:50.6 | 5,400 | 2:06.5 | 173 | 924 | 13 | 28 | 139 |
| 0:50.5 | 5,600 | 2:06.2 | 174 | 926 | 13 | 27 | 138 |
| 0:50.5 | 5,800 | 2:06.2 | 174 | 926 | 13 | 27 | 138 |
| 0:50.5 | 6,000 | 2:06.2 | 174 | 926 | 13 | 26 | 139 |
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Workout Graph
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