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Johan De Loor 21097m row

21,097m

Meters

1:30:09.1

Time

2:08.1

Pace

1309

Calories

137

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate27

June 19, 2021 10:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

easy

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:09.1 21,097m 2:08.1 166 871 27 137
3:26.9 800m 2:09.3 162 857 27 111
3:27.3 1,600m 2:09.5 161 853 27 116
3:27.1 2,400m 2:09.4 161 855 27 119
3:25.1 3,200m 2:08.1 166 871 27 123
3:26.1 4,000m 2:08.8 164 863 27 125
3:26.8 4,800m 2:09.2 162 857 27 124
3:25.4 5,600m 2:08.3 165 869 27 128
3:25.0 6,400m 2:08.1 166 872 27 125
3:24.8 7,200m 2:08.0 167 874 27 130
3:24.0 8,000m 2:07.5 169 881 27 128
3:23.7 8,800m 2:07.3 170 883 27 131
3:25.3 9,600m 2:08.3 166 870 27 129
3:23.5 10,400m 2:07.1 170 885 27 132
3:23.3 11,200m 2:07.0 171 887 27 137
3:23.5 12,000m 2:07.1 170 885 27 134
3:24.1 12,800m 2:07.5 169 880 27 129
3:23.5 13,600m 2:07.1 170 885 27 136
3:24.8 14,400m 2:08.0 167 874 26 130
3:24.7 15,200m 2:07.9 167 875 26 135
3:24.8 16,000m 2:08.0 167 874 27 133
3:24.3 16,800m 2:07.6 168 878 27 131
3:25.3 17,600m 2:08.3 166 870 27 137
3:26.1 18,400m 2:08.8 164 863 26 134
3:26.3 19,200m 2:08.9 163 861 26 134
3:26.5 20,000m 2:09.0 163 860 26 135
3:25.1 20,800m 2:08.1 166 871 26 138
1:15.7 21,097m 2:07.4 169 881 26 137

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Workout Graph

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