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Johan De Loor 6000m row

6,000

Meters

25:55.2

Time

2:09.6

Pace

368

Calories

117

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate27

June 23, 2021 07:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:55.2 6,000 2:09.6 161 853 368 27 117
0:52.7 200 2:11.7 153 819 12 28
0:52.7 400 2:11.7 153 819 12 27 87
0:53.0 600 2:12.5 150 815 12 27 99
0:52.7 800 2:11.7 153 819 12 28 110
0:52.9 1,000 2:12.2 151 816 12 27 109
0:52.5 1,200 2:11.2 155 822 12 27 109
0:52.9 1,400 2:12.2 151 816 12 28 109
0:52.6 1,600 2:11.5 154 821 12 26 111
0:52.1 1,800 2:10.2 158 829 12 28 113
0:51.7 2,000 2:09.2 162 835 12 28 115
0:52.0 2,200 2:10.0 159 830 12 27 112
0:51.8 2,400 2:09.5 161 833 12 28 112
0:51.4 2,600 2:08.5 165 840 12 27 118
0:51.3 2,800 2:08.2 166 842 12 27 120
0:51.3 3,000 2:08.2 166 842 12 28 117
0:51.5 3,200 2:08.7 164 838 12 27 119
0:51.2 3,400 2:08.0 167 843 12 27 117
0:51.5 3,600 2:08.7 164 838 12 27 118
0:51.4 3,800 2:08.5 165 840 12 27 118
0:51.4 4,000 2:08.5 165 840 12 27 116
0:51.3 4,200 2:08.2 166 842 12 27 118
0:51.5 4,400 2:08.7 164 838 12 27 120
0:51.2 4,600 2:08.0 167 843 12 28 120
0:51.3 4,800 2:08.2 166 842 12 27 120
0:52.0 5,000 2:10.0 159 830 12 27 116
0:51.4 5,200 2:08.5 165 840 12 27 117
0:51.3 5,400 2:08.2 166 842 12 27 120
0:51.4 5,600 2:08.5 165 840 12 27 121
0:51.4 5,800 2:08.5 165 840 12 27 119
0:51.6 6,000 2:09.0 163 837 12 26 117

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Workout Graph

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