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Johan De Loor 6000m row

6,000m

Meters

25:13.0

Time

2:06.0

Pace

378

Calories

130

Heart Rate

Average Watts175
Calories Per Hour900
Stroke Rate27

June 24, 2021 07:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:13.0 6,000m 2:06.0 175 900 27 130
0:52.1 200m 2:10.2 158 845 28 94
0:51.5 400m 2:08.7 164 864 29 104
0:51.9 600m 2:09.7 160 851 28 107
0:52.3 800m 2:10.7 157 838 28 102
0:51.2 1,000m 2:08.0 167 874 27 109
0:51.5 1,200m 2:08.7 164 864 28 112
0:51.3 1,400m 2:08.2 166 871 28 112
0:51.7 1,600m 2:09.2 162 857 27 109
0:51.3 1,800m 2:08.2 166 871 28 110
0:50.4 2,000m 2:06.0 175 902 27 115
0:50.1 2,200m 2:05.2 178 913 28 117
0:50.1 2,400m 2:05.2 178 913 28 119
0:50.8 2,600m 2:07.0 171 888 27 116
0:50.9 2,800m 2:07.2 170 884 27 113
0:50.6 3,000m 2:06.5 173 895 27 116
0:50.4 3,200m 2:06.0 175 902 27 121
0:50.3 3,400m 2:05.7 176 905 27 121
0:50.7 3,600m 2:06.7 172 891 27 118
0:49.8 3,800m 2:04.5 181 924 26 122
0:49.9 4,000m 2:04.7 180 920 28 123
0:50.0 4,200m 2:05.0 179 916 26 123
0:49.1 4,400m 2:02.7 189 951 27 125
0:49.3 4,600m 2:03.2 187 943 26 131
0:49.1 4,800m 2:02.7 189 951 26 129
0:48.9 5,000m 2:02.2 192 959 27 132
0:49.4 5,200m 2:03.5 186 939 25 130
0:49.5 5,400m 2:03.7 185 935 25 128
0:49.5 5,600m 2:03.7 185 935 27 129
0:50.0 5,800m 2:05.0 179 916 26 127
0:49.2 6,000m 2:03.0 188 947 27 131

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Workout Graph

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