Johan De Loor 6000m row
6,000
Meters
25:24.3
Time
2:07.0
Pace
376
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
June 25, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:24.3 | 6,000 | 2:07.0 | 171 | 887 | 376 | 27 | 130 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 28 | 98 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 28 | 106 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 28 | 110 |
| 0:52.3 | 800 | 2:10.7 | 157 | 826 | 12 | 26 | 110 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 824 | 12 | 27 | 110 |
| 0:51.9 | 1,200 | 2:09.7 | 160 | 832 | 12 | 28 | 112 |
| 0:51.6 | 1,400 | 2:09.0 | 163 | 837 | 12 | 27 | 113 |
| 0:51.6 | 1,600 | 2:09.0 | 163 | 837 | 12 | 27 | 115 |
| 0:51.1 | 1,800 | 2:07.7 | 168 | 845 | 12 | 27 | 117 |
| 0:50.6 | 2,000 | 2:06.5 | 173 | 924 | 13 | 27 | 122 |
| 0:50.1 | 2,200 | 2:05.2 | 178 | 934 | 13 | 28 | 123 |
| 0:50.0 | 2,400 | 2:05.0 | 179 | 936 | 13 | 28 | 123 |
| 0:50.2 | 2,600 | 2:05.5 | 177 | 932 | 13 | 26 | 123 |
| 0:50.3 | 2,800 | 2:05.7 | 176 | 930 | 13 | 27 | 123 |
| 0:49.9 | 3,000 | 2:04.7 | 180 | 937 | 13 | 28 | 126 |
| 0:50.4 | 3,200 | 2:06.0 | 175 | 928 | 13 | 26 | 126 |
| 0:50.4 | 3,400 | 2:06.0 | 175 | 928 | 13 | 26 | 123 |
| 0:50.4 | 3,600 | 2:06.0 | 175 | 928 | 13 | 27 | 123 |
| 0:49.9 | 3,800 | 2:04.7 | 180 | 937 | 13 | 26 | 126 |
| 0:50.3 | 4,000 | 2:05.7 | 176 | 930 | 13 | 26 | 124 |
| 0:50.6 | 4,200 | 2:06.5 | 173 | 924 | 13 | 26 | 126 |
| 0:50.5 | 4,400 | 2:06.2 | 174 | 926 | 13 | 26 | 128 |
| 0:50.5 | 4,600 | 2:06.2 | 174 | 926 | 13 | 26 | 120 |
| 0:50.3 | 4,800 | 2:05.7 | 176 | 930 | 13 | 26 | 127 |
| 0:50.3 | 5,000 | 2:05.7 | 176 | 930 | 13 | 27 | 131 |
| 0:50.7 | 5,200 | 2:06.7 | 172 | 923 | 13 | 26 | 125 |
| 0:50.1 | 5,400 | 2:05.2 | 178 | 934 | 13 | 26 | 129 |
| 0:50.3 | 5,600 | 2:05.7 | 176 | 930 | 13 | 26 | 130 |
| 0:50.3 | 5,800 | 2:05.7 | 176 | 930 | 13 | 26 | 128 |
| 0:50.0 | 6,000 | 2:05.0 | 179 | 936 | 13 | 26 | 130 |
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Workout Graph
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