Johan De Loor 21097m row
21,097m
Meters
1:31:35.3
Time
2:10.2
Pace
1290
Calories
125
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 26 |
June 26, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:31:35.3 | 21,097m | 2:10.2 | 158 | 845 | 26 | 125 |
3:30.4 | 800m | 2:11.5 | 154 | 829 | 27 | 109 |
3:28.6 | 1,600m | 2:10.3 | 158 | 843 | 27 | 115 |
3:25.3 | 2,400m | 2:08.3 | 166 | 870 | 27 | 120 |
3:25.9 | 3,200m | 2:08.6 | 164 | 865 | 27 | 119 |
3:25.8 | 4,000m | 2:08.6 | 164 | 866 | 27 | 124 |
3:25.6 | 4,800m | 2:08.5 | 165 | 867 | 27 | 124 |
3:26.2 | 5,600m | 2:08.8 | 164 | 862 | 26 | 125 |
3:27.8 | 6,400m | 2:09.8 | 160 | 849 | 27 | 127 |
3:27.6 | 7,200m | 2:09.7 | 160 | 851 | 27 | 126 |
3:27.2 | 8,000m | 2:09.5 | 161 | 854 | 26 | 126 |
3:28.3 | 8,800m | 2:10.1 | 159 | 845 | 27 | 124 |
3:28.2 | 9,600m | 2:10.1 | 159 | 846 | 26 | 122 |
3:28.6 | 10,400m | 2:10.3 | 158 | 843 | 26 | 126 |
3:28.6 | 11,200m | 2:10.3 | 158 | 843 | 26 | 125 |
3:31.4 | 12,000m | 2:12.1 | 152 | 822 | 26 | 121 |
3:29.7 | 12,800m | 2:11.0 | 155 | 835 | 26 | 124 |
3:29.1 | 13,600m | 2:10.6 | 157 | 839 | 26 | 123 |
3:28.6 | 14,400m | 2:10.3 | 158 | 843 | 26 | 128 |
3:27.7 | 15,200m | 2:09.8 | 160 | 850 | 26 | 126 |
3:29.9 | 16,000m | 2:11.1 | 155 | 833 | 26 | 122 |
3:30.5 | 16,800m | 2:11.5 | 154 | 828 | 26 | 121 |
3:30.1 | 17,600m | 2:11.3 | 155 | 831 | 26 | 123 |
3:28.3 | 18,400m | 2:10.1 | 159 | 845 | 26 | 122 |
3:29.3 | 19,200m | 2:10.8 | 156 | 838 | 26 | 122 |
3:30.4 | 20,000m | 2:11.5 | 154 | 829 | 25 | 124 |
3:28.7 | 20,800m | 2:10.4 | 158 | 842 | 26 | 124 |
1:17.6 | 21,097m | 2:10.6 | 157 | 840 | 26 | 125 |
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Workout Graph
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