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Johan De Loor 6000m row

6,000

Meters

25:46.5

Time

2:08.8

Pace

370

Calories

124

Heart Rate

Average Watts164
Calories Per Hour862
Stroke Rate27

June 28, 2021 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:46.5 6,000 2:08.8 164 862 370 27 124
0:57.0 200 2:22.5 121 694 11 25 74
0:53.2 400 2:13.0 149 812 12 28 78
0:53.7 600 2:14.2 145 804 12 29 66
0:53.7 800 2:14.2 145 804 12 27 103
0:54.1 1,000 2:15.2 141 798 12 28 102
0:52.7 1,200 2:11.7 153 819 12 28 109
0:52.2 1,400 2:10.5 157 827 12 28 111
0:51.7 1,600 2:09.2 162 835 12 27 111
0:51.6 1,800 2:09.0 163 837 12 28 111
0:51.6 2,000 2:09.0 163 837 12 28 117
0:51.6 2,200 2:09.0 163 837 12 27 116
0:51.6 2,400 2:09.0 163 837 12 28 115
0:51.8 2,600 2:09.5 161 833 12 28 116
0:51.3 2,800 2:08.2 166 842 12 27 120
0:51.0 3,000 2:07.5 169 847 12 27 119
0:51.3 3,200 2:08.2 166 842 12 28 118
0:51.2 3,400 2:08.0 167 843 12 27 118
0:50.9 3,600 2:07.2 170 919 13 27 122
0:50.7 3,800 2:06.7 172 923 13 27 122
0:51.0 4,000 2:07.5 169 847 12 27 123
0:50.5 4,200 2:06.2 174 926 13 26 121
0:50.2 4,400 2:05.5 177 932 13 27 121
0:49.9 4,600 2:04.7 180 937 13 26 121
0:49.8 4,800 2:04.5 181 939 13 27 127
0:50.2 5,000 2:05.5 177 932 13 27 126
0:51.0 5,200 2:07.5 169 847 12 27 122
0:50.6 5,400 2:06.5 173 924 13 26 124
0:50.2 5,600 2:05.5 177 932 13 27 124
0:50.4 5,800 2:06.0 175 928 13 27 126
0:49.6 6,000 2:04.0 184 943 13 27 124

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Workout Graph

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