Johan De Loor 6000m row
6,000m
Meters
25:46.5
Time
2:08.8
Pace
370
Calories
124
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 27 |
June 28, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:46.5 | 6,000m | 2:08.8 | 164 | 862 | 27 | 124 |
0:57.0 | 200m | 2:22.5 | 121 | 716 | 25 | 74 |
0:53.2 | 400m | 2:13.0 | 149 | 812 | 28 | 78 |
0:53.7 | 600m | 2:14.2 | 145 | 797 | 29 | 66 |
0:53.7 | 800m | 2:14.2 | 145 | 797 | 27 | 103 |
0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 28 | 102 |
0:52.7 | 1,200m | 2:11.7 | 153 | 826 | 28 | 109 |
0:52.2 | 1,400m | 2:10.5 | 157 | 841 | 28 | 111 |
0:51.7 | 1,600m | 2:09.2 | 162 | 857 | 27 | 111 |
0:51.6 | 1,800m | 2:09.0 | 163 | 861 | 28 | 111 |
0:51.6 | 2,000m | 2:09.0 | 163 | 861 | 28 | 117 |
0:51.6 | 2,200m | 2:09.0 | 163 | 861 | 27 | 116 |
0:51.6 | 2,400m | 2:09.0 | 163 | 861 | 28 | 115 |
0:51.8 | 2,600m | 2:09.5 | 161 | 854 | 28 | 116 |
0:51.3 | 2,800m | 2:08.2 | 166 | 871 | 27 | 120 |
0:51.0 | 3,000m | 2:07.5 | 169 | 881 | 27 | 119 |
0:51.3 | 3,200m | 2:08.2 | 166 | 871 | 28 | 118 |
0:51.2 | 3,400m | 2:08.0 | 167 | 874 | 27 | 118 |
0:50.9 | 3,600m | 2:07.2 | 170 | 884 | 27 | 122 |
0:50.7 | 3,800m | 2:06.7 | 172 | 891 | 27 | 122 |
0:51.0 | 4,000m | 2:07.5 | 169 | 881 | 27 | 123 |
0:50.5 | 4,200m | 2:06.2 | 174 | 898 | 26 | 121 |
0:50.2 | 4,400m | 2:05.5 | 177 | 909 | 27 | 121 |
0:49.9 | 4,600m | 2:04.7 | 180 | 920 | 26 | 121 |
0:49.8 | 4,800m | 2:04.5 | 181 | 924 | 27 | 127 |
0:50.2 | 5,000m | 2:05.5 | 177 | 909 | 27 | 126 |
0:51.0 | 5,200m | 2:07.5 | 169 | 881 | 27 | 122 |
0:50.6 | 5,400m | 2:06.5 | 173 | 895 | 26 | 124 |
0:50.2 | 5,600m | 2:05.5 | 177 | 909 | 27 | 124 |
0:50.4 | 5,800m | 2:06.0 | 175 | 902 | 27 | 126 |
0:49.6 | 6,000m | 2:04.0 | 184 | 931 | 27 | 124 |
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Workout Graph
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