Johan De Loor 6000m row
6,000m
Meters
24:55.3
Time
2:04.6
Pace
383
Calories
144
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 27 |
June 29, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:55.3 | 6,000m | 2:04.6 | 181 | 922 | 27 | 144 |
0:51.7 | 200m | 2:09.2 | 162 | 857 | 28 | 100 |
0:51.5 | 400m | 2:08.7 | 164 | 864 | 28 | 108 |
0:51.9 | 600m | 2:09.7 | 160 | 851 | 29 | 114 |
0:52.1 | 800m | 2:10.2 | 158 | 845 | 28 | 112 |
0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 28 | 113 |
0:51.5 | 1,200m | 2:08.7 | 164 | 864 | 28 | 115 |
0:51.5 | 1,400m | 2:08.7 | 164 | 864 | 27 | 117 |
0:50.5 | 1,600m | 2:06.2 | 174 | 898 | 27 | 119 |
0:50.3 | 1,800m | 2:05.7 | 176 | 905 | 27 | 119 |
0:50.5 | 2,000m | 2:06.2 | 174 | 898 | 27 | 121 |
0:50.4 | 2,200m | 2:06.0 | 175 | 902 | 27 | 123 |
0:50.0 | 2,400m | 2:05.0 | 179 | 916 | 28 | 123 |
0:50.1 | 2,600m | 2:05.2 | 178 | 913 | 28 | 123 |
0:50.0 | 2,800m | 2:05.0 | 179 | 916 | 28 | 124 |
0:49.9 | 3,000m | 2:04.7 | 180 | 920 | 26 | 126 |
0:50.1 | 3,200m | 2:05.2 | 178 | 913 | 26 | 129 |
0:50.0 | 3,400m | 2:05.0 | 179 | 916 | 28 | 126 |
0:50.0 | 3,600m | 2:05.0 | 179 | 916 | 26 | 132 |
0:49.7 | 3,800m | 2:04.2 | 182 | 927 | 28 | 130 |
0:49.7 | 4,000m | 2:04.2 | 182 | 927 | 28 | 132 |
0:49.4 | 4,200m | 2:03.5 | 186 | 939 | 27 | 132 |
0:49.1 | 4,400m | 2:02.7 | 189 | 951 | 28 | 133 |
0:48.1 | 4,600m | 2:00.2 | 201 | 992 | 26 | 132 |
0:48.7 | 4,800m | 2:01.7 | 194 | 967 | 27 | 138 |
0:49.2 | 5,000m | 2:03.0 | 188 | 947 | 27 | 137 |
0:49.2 | 5,200m | 2:03.0 | 188 | 947 | 27 | 135 |
0:48.0 | 5,400m | 2:00.0 | 203 | 997 | 28 | 137 |
0:47.9 | 5,600m | 1:59.7 | 204 | 1001 | 26 | 139 |
0:47.3 | 5,800m | 1:58.2 | 212 | 1028 | 27 | 141 |
0:45.0 | 6,000m | 1:52.5 | 246 | 1146 | 27 | 144 |
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Workout Graph
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