Johan De Loor 6000m row

6,000m

Meters

24:55.3

Time

2:04.6

Pace

383

Calories

144

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate27

June 29, 2021 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:55.3 6,000m 2:04.6 181 922 27 144
0:51.7 200m 2:09.2 162 857 28 100
0:51.5 400m 2:08.7 164 864 28 108
0:51.9 600m 2:09.7 160 851 29 114
0:52.1 800m 2:10.2 158 845 28 112
0:51.9 1,000m 2:09.7 160 851 28 113
0:51.5 1,200m 2:08.7 164 864 28 115
0:51.5 1,400m 2:08.7 164 864 27 117
0:50.5 1,600m 2:06.2 174 898 27 119
0:50.3 1,800m 2:05.7 176 905 27 119
0:50.5 2,000m 2:06.2 174 898 27 121
0:50.4 2,200m 2:06.0 175 902 27 123
0:50.0 2,400m 2:05.0 179 916 28 123
0:50.1 2,600m 2:05.2 178 913 28 123
0:50.0 2,800m 2:05.0 179 916 28 124
0:49.9 3,000m 2:04.7 180 920 26 126
0:50.1 3,200m 2:05.2 178 913 26 129
0:50.0 3,400m 2:05.0 179 916 28 126
0:50.0 3,600m 2:05.0 179 916 26 132
0:49.7 3,800m 2:04.2 182 927 28 130
0:49.7 4,000m 2:04.2 182 927 28 132
0:49.4 4,200m 2:03.5 186 939 27 132
0:49.1 4,400m 2:02.7 189 951 28 133
0:48.1 4,600m 2:00.2 201 992 26 132
0:48.7 4,800m 2:01.7 194 967 27 138
0:49.2 5,000m 2:03.0 188 947 27 137
0:49.2 5,200m 2:03.0 188 947 27 135
0:48.0 5,400m 2:00.0 203 997 28 137
0:47.9 5,600m 1:59.7 204 1001 26 139
0:47.3 5,800m 1:58.2 212 1028 27 141
0:45.0 6,000m 1:52.5 246 1146 27 144

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Workout Graph

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