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Johan De Loor 6000m row

6,000

Meters

24:55.3

Time

2:04.6

Pace

383

Calories

144

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate27

June 29, 2021 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:55.3 6,000 2:04.6 181 922 383 27 144
0:51.7 200 2:09.2 162 835 12 28 100
0:51.5 400 2:08.7 164 838 12 28 108
0:51.9 600 2:09.7 160 832 12 29 114
0:52.1 800 2:10.2 158 829 12 28 112
0:51.9 1,000 2:09.7 160 832 12 28 113
0:51.5 1,200 2:08.7 164 838 12 28 115
0:51.5 1,400 2:08.7 164 838 12 27 117
0:50.5 1,600 2:06.2 174 926 13 27 119
0:50.3 1,800 2:05.7 176 930 13 27 119
0:50.5 2,000 2:06.2 174 926 13 27 121
0:50.4 2,200 2:06.0 175 928 13 27 123
0:50.0 2,400 2:05.0 179 936 13 28 123
0:50.1 2,600 2:05.2 178 934 13 28 123
0:50.0 2,800 2:05.0 179 936 13 28 124
0:49.9 3,000 2:04.7 180 937 13 26 126
0:50.1 3,200 2:05.2 178 934 13 26 129
0:50.0 3,400 2:05.0 179 936 13 28 126
0:50.0 3,600 2:05.0 179 936 13 26 132
0:49.7 3,800 2:04.2 182 941 13 28 130
0:49.7 4,000 2:04.2 182 941 13 28 132
0:49.4 4,200 2:03.5 186 947 13 27 132
0:49.1 4,400 2:02.7 189 953 13 28 133
0:48.1 4,600 2:00.2 201 972 13 26 132
0:48.7 4,800 2:01.7 194 960 13 27 138
0:49.2 5,000 2:03.0 188 951 13 27 137
0:49.2 5,200 2:03.0 188 951 13 27 135
0:48.0 5,400 2:00.0 203 975 13 28 137
0:47.9 5,600 1:59.7 204 977 13 26 139
0:47.3 5,800 1:58.2 212 1065 14 27 141
0:45.0 6,000 1:52.5 246 1120 14 27 144

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Workout Graph

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