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Johan De Loor 6000m row

6,000m

Meters

24:38.5

Time

2:03.2

Pace

388

Calories

145

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate27

June 30, 2021 07:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:38.5 6,000m 2:03.2 187 944 27 145
0:52.7 200m 2:11.7 153 826 28 101
0:51.7 400m 2:09.2 162 857 29 110
0:51.9 600m 2:09.7 160 851 28 113
0:51.6 800m 2:09.0 163 861 29 118
0:51.8 1,000m 2:09.5 161 854 28 116
0:51.6 1,200m 2:09.0 163 861 27 113
0:51.1 1,400m 2:07.7 168 877 28 119
0:50.7 1,600m 2:06.7 172 891 27 116
0:50.6 1,800m 2:06.5 173 895 27 119
0:49.3 2,000m 2:03.2 187 943 27 117
0:49.1 2,200m 2:02.7 189 951 27 126
0:48.9 2,400m 2:02.2 192 959 27 130
0:48.6 2,600m 2:01.5 195 971 28 130
0:48.6 2,800m 2:01.5 195 971 27 130
0:48.8 3,000m 2:02.0 193 963 27 132
0:48.8 3,200m 2:02.0 193 963 26 132
0:48.7 3,400m 2:01.7 194 967 27 133
0:48.6 3,600m 2:01.5 195 971 26 132
0:48.4 3,800m 2:01.0 198 979 27 135
0:48.1 4,000m 2:00.2 201 992 27 135
0:48.5 4,200m 2:01.2 196 975 27 136
0:48.6 4,400m 2:01.5 195 971 26 135
0:48.4 4,600m 2:01.0 198 979 27 133
0:48.4 4,800m 2:01.0 198 979 27 137
0:47.8 5,000m 1:59.5 205 1005 26 137
0:47.5 5,200m 1:58.7 209 1019 27 141
0:47.7 5,400m 1:59.2 206 1010 25 141
0:47.4 5,600m 1:58.5 210 1023 28 143
0:47.3 5,800m 1:58.2 212 1028 27 143
0:47.2 6,000m 1:58.0 213 1033 27 145

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Workout Graph

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