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Johan De Loor 6000m row

6,000

Meters

24:38.5

Time

2:03.2

Pace

388

Calories

145

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate27

June 30, 2021 07:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:38.5 6,000 2:03.2 187 944 388 27 145
0:52.7 200 2:11.7 153 819 12 28 101
0:51.7 400 2:09.2 162 835 12 29 110
0:51.9 600 2:09.7 160 832 12 28 113
0:51.6 800 2:09.0 163 837 12 29 118
0:51.8 1,000 2:09.5 161 833 12 28 116
0:51.6 1,200 2:09.0 163 837 12 27 113
0:51.1 1,400 2:07.7 168 845 12 28 119
0:50.7 1,600 2:06.7 172 923 13 27 116
0:50.6 1,800 2:06.5 173 924 13 27 119
0:49.3 2,000 2:03.2 187 949 13 27 117
0:49.1 2,200 2:02.7 189 953 13 27 126
0:48.9 2,400 2:02.2 192 957 13 27 130
0:48.6 2,600 2:01.5 195 962 13 28 130
0:48.6 2,800 2:01.5 195 962 13 27 130
0:48.8 3,000 2:02.0 193 959 13 27 132
0:48.8 3,200 2:02.0 193 959 13 26 132
0:48.7 3,400 2:01.7 194 960 13 27 133
0:48.6 3,600 2:01.5 195 962 13 26 132
0:48.4 3,800 2:01.0 198 966 13 27 135
0:48.1 4,000 2:00.2 201 972 13 27 135
0:48.5 4,200 2:01.2 196 964 13 27 136
0:48.6 4,400 2:01.5 195 962 13 26 135
0:48.4 4,600 2:01.0 198 966 13 27 133
0:48.4 4,800 2:01.0 198 966 13 27 137
0:47.8 5,000 1:59.5 205 979 13 26 137
0:47.5 5,200 1:58.7 209 985 13 27 141
0:47.7 5,400 1:59.2 206 981 13 25 141
0:47.4 5,600 1:58.5 210 987 13 28 143
0:47.3 5,800 1:58.2 212 1065 14 27 143
0:47.2 6,000 1:58.0 213 1067 14 27 145

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Workout Graph

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