Johan De Loor 6000m row
6,000m
Meters
24:23.3
Time
2:01.9
Pace
392
Calories
140
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 26 |
July 01, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:23.3 | 6,000m | 2:01.9 | 193 | 964 | 26 | 140 |
0:47.2 | 200m | 1:58.0 | 213 | 1033 | 27 | 87 |
0:46.4 | 400m | 1:56.0 | 224 | 1071 | 26 | 117 |
0:46.7 | 600m | 1:56.7 | 220 | 1056 | 24 | 130 |
0:46.9 | 800m | 1:57.2 | 217 | 1047 | 24 | 131 |
0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 27 | 125 |
0:50.4 | 1,200m | 2:06.0 | 175 | 902 | 26 | 122 |
0:50.7 | 1,400m | 2:06.7 | 172 | 891 | 27 | 121 |
0:50.9 | 1,600m | 2:07.2 | 170 | 884 | 26 | 122 |
0:49.9 | 1,800m | 2:04.7 | 180 | 920 | 28 | 122 |
0:49.4 | 2,000m | 2:03.5 | 186 | 939 | 27 | 121 |
0:49.3 | 2,200m | 2:03.2 | 187 | 943 | 27 | 126 |
0:49.6 | 2,400m | 2:04.0 | 184 | 931 | 27 | 129 |
0:49.4 | 2,600m | 2:03.5 | 186 | 939 | 27 | 128 |
0:49.4 | 2,800m | 2:03.5 | 186 | 939 | 26 | 130 |
0:49.3 | 3,000m | 2:03.2 | 187 | 943 | 27 | 130 |
0:48.9 | 3,200m | 2:02.2 | 192 | 959 | 26 | 131 |
0:49.0 | 3,400m | 2:02.5 | 190 | 955 | 26 | 133 |
0:48.6 | 3,600m | 2:01.5 | 195 | 971 | 27 | 132 |
0:48.3 | 3,800m | 2:00.7 | 199 | 984 | 26 | 135 |
0:48.4 | 4,000m | 2:01.0 | 198 | 979 | 26 | 137 |
0:48.1 | 4,200m | 2:00.2 | 201 | 992 | 25 | 138 |
0:48.9 | 4,400m | 2:02.2 | 192 | 959 | 26 | 140 |
0:48.9 | 4,600m | 2:02.2 | 192 | 959 | 26 | 137 |
0:48.9 | 4,800m | 2:02.2 | 192 | 959 | 26 | 138 |
0:48.8 | 5,000m | 2:02.0 | 193 | 963 | 26 | 135 |
0:48.9 | 5,200m | 2:02.2 | 192 | 959 | 25 | 137 |
0:48.6 | 5,400m | 2:01.5 | 195 | 971 | 26 | 139 |
0:48.4 | 5,600m | 2:01.0 | 198 | 979 | 26 | 141 |
0:48.3 | 5,800m | 2:00.7 | 199 | 984 | 25 | 140 |
0:47.2 | 6,000m | 1:58.0 | 213 | 1033 | 27 | 140 |
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Workout Graph
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