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Johan De Loor 6000m row

6,000

Meters

24:23.3

Time

2:01.9

Pace

392

Calories

140

Heart Rate

Average Watts193
Calories Per Hour964
Stroke Rate26

July 01, 2021 07:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:23.3 6,000 2:01.9 193 964 392 26 140
0:47.2 200 1:58.0 213 1067 14 27 87
0:46.4 400 1:56.0 224 1086 14 26 117
0:46.7 600 1:56.7 220 1079 14 24 130
0:46.9 800 1:57.2 217 1074 14 24 131
0:49.5 1,000 2:03.7 185 945 13 27 125
0:50.4 1,200 2:06.0 175 928 13 26 122
0:50.7 1,400 2:06.7 172 923 13 27 121
0:50.9 1,600 2:07.2 170 919 13 26 122
0:49.9 1,800 2:04.7 180 937 13 28 122
0:49.4 2,000 2:03.5 186 947 13 27 121
0:49.3 2,200 2:03.2 187 949 13 27 126
0:49.6 2,400 2:04.0 184 943 13 27 129
0:49.4 2,600 2:03.5 186 947 13 27 128
0:49.4 2,800 2:03.5 186 947 13 26 130
0:49.3 3,000 2:03.2 187 949 13 27 130
0:48.9 3,200 2:02.2 192 957 13 26 131
0:49.0 3,400 2:02.5 190 955 13 26 133
0:48.6 3,600 2:01.5 195 962 13 27 132
0:48.3 3,800 2:00.7 199 968 13 26 135
0:48.4 4,000 2:01.0 198 966 13 26 137
0:48.1 4,200 2:00.2 201 972 13 25 138
0:48.9 4,400 2:02.2 192 957 13 26 140
0:48.9 4,600 2:02.2 192 957 13 26 137
0:48.9 4,800 2:02.2 192 957 13 26 138
0:48.8 5,000 2:02.0 193 959 13 26 135
0:48.9 5,200 2:02.2 192 957 13 25 137
0:48.6 5,400 2:01.5 195 962 13 26 139
0:48.4 5,600 2:01.0 198 966 13 26 141
0:48.3 5,800 2:00.7 199 968 13 25 140
0:47.2 6,000 1:58.0 213 1067 14 27 140

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Workout Graph

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