Johan De Loor 21097m row
21,097
Meters
1:31:11.1
Time
2:09.6
Pace
1295
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
July 03, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:11.1 | 21,097 | 2:09.6 | 161 | 852 | 1295 | 27 | 136 |
| 3:52.6 | 800 | 2:25.3 | 114 | 696 | 45 | 25 | 111 |
| 3:28.3 | 1,600 | 2:10.1 | 159 | 846 | 49 | 28 | 117 |
| 3:27.3 | 2,400 | 2:09.5 | 161 | 850 | 49 | 28 | 115 |
| 3:25.4 | 3,200 | 2:08.3 | 165 | 876 | 50 | 28 | 123 |
| 3:26.3 | 4,000 | 2:08.9 | 163 | 855 | 49 | 28 | 126 |
| 3:26.5 | 4,800 | 2:09.0 | 163 | 854 | 49 | 28 | 125 |
| 3:25.8 | 5,600 | 2:08.6 | 164 | 874 | 50 | 28 | 130 |
| 3:25.1 | 6,400 | 2:08.1 | 166 | 877 | 50 | 27 | 133 |
| 3:25.4 | 7,200 | 2:08.3 | 165 | 876 | 50 | 27 | 133 |
| 3:26.2 | 8,000 | 2:08.8 | 164 | 855 | 49 | 27 | 133 |
| 3:27.2 | 8,800 | 2:09.5 | 161 | 851 | 49 | 27 | 132 |
| 3:26.9 | 9,600 | 2:09.3 | 162 | 852 | 49 | 27 | 130 |
| 3:27.1 | 10,400 | 2:09.4 | 161 | 851 | 49 | 27 | 131 |
| 3:27.3 | 11,200 | 2:09.5 | 161 | 850 | 49 | 27 | 132 |
| 3:28.2 | 12,000 | 2:10.1 | 159 | 847 | 49 | 27 | 132 |
| 3:27.8 | 12,800 | 2:09.8 | 160 | 848 | 49 | 27 | 130 |
| 3:27.1 | 13,600 | 2:09.4 | 161 | 851 | 49 | 27 | 132 |
| 3:27.2 | 14,400 | 2:09.5 | 161 | 851 | 49 | 26 | 132 |
| 3:27.3 | 15,200 | 2:09.5 | 161 | 850 | 49 | 27 | 133 |
| 3:28.0 | 16,000 | 2:10.0 | 159 | 848 | 49 | 27 | 131 |
| 3:27.5 | 16,800 | 2:09.6 | 160 | 850 | 49 | 27 | 132 |
| 3:25.8 | 17,600 | 2:08.6 | 164 | 874 | 50 | 27 | 133 |
| 3:26.0 | 18,400 | 2:08.7 | 164 | 856 | 49 | 27 | 133 |
| 3:25.3 | 19,200 | 2:08.3 | 166 | 876 | 50 | 27 | 135 |
| 3:25.1 | 20,000 | 2:08.1 | 166 | 877 | 50 | 27 | 133 |
| 3:23.8 | 20,800 | 2:07.3 | 169 | 883 | 50 | 27 | 135 |
| 1:15.0 | 21,097 | 2:06.2 | 174 | 288 | 6 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.