Johan De Loor 21097m row
21,097m
Meters
1:31:11.1
Time
2:09.6
Pace
1295
Calories
136
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 27 |
July 03, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:31:11.1 | 21,097m | 2:09.6 | 161 | 852 | 27 | 136 |
3:52.6 | 800m | 2:25.3 | 114 | 692 | 25 | 111 |
3:28.3 | 1,600m | 2:10.1 | 159 | 845 | 28 | 117 |
3:27.3 | 2,400m | 2:09.5 | 161 | 853 | 28 | 115 |
3:25.4 | 3,200m | 2:08.3 | 165 | 869 | 28 | 123 |
3:26.3 | 4,000m | 2:08.9 | 163 | 861 | 28 | 126 |
3:26.5 | 4,800m | 2:09.0 | 163 | 860 | 28 | 125 |
3:25.8 | 5,600m | 2:08.6 | 164 | 866 | 28 | 130 |
3:25.1 | 6,400m | 2:08.1 | 166 | 871 | 27 | 133 |
3:25.4 | 7,200m | 2:08.3 | 165 | 869 | 27 | 133 |
3:26.2 | 8,000m | 2:08.8 | 164 | 862 | 27 | 133 |
3:27.2 | 8,800m | 2:09.5 | 161 | 854 | 27 | 132 |
3:26.9 | 9,600m | 2:09.3 | 162 | 857 | 27 | 130 |
3:27.1 | 10,400m | 2:09.4 | 161 | 855 | 27 | 131 |
3:27.3 | 11,200m | 2:09.5 | 161 | 853 | 27 | 132 |
3:28.2 | 12,000m | 2:10.1 | 159 | 846 | 27 | 132 |
3:27.8 | 12,800m | 2:09.8 | 160 | 849 | 27 | 130 |
3:27.1 | 13,600m | 2:09.4 | 161 | 855 | 27 | 132 |
3:27.2 | 14,400m | 2:09.5 | 161 | 854 | 26 | 132 |
3:27.3 | 15,200m | 2:09.5 | 161 | 853 | 27 | 133 |
3:28.0 | 16,000m | 2:10.0 | 159 | 848 | 27 | 131 |
3:27.5 | 16,800m | 2:09.6 | 160 | 852 | 27 | 132 |
3:25.8 | 17,600m | 2:08.6 | 164 | 866 | 27 | 133 |
3:26.0 | 18,400m | 2:08.7 | 164 | 864 | 27 | 133 |
3:25.3 | 19,200m | 2:08.3 | 166 | 870 | 27 | 135 |
3:25.1 | 20,000m | 2:08.1 | 166 | 871 | 27 | 133 |
3:23.8 | 20,800m | 2:07.3 | 169 | 882 | 27 | 135 |
1:15.0 | 21,097m | 2:06.2 | 174 | 898 | 26 | 136 |
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Workout Graph
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