Johan De Loor 6000m row
6,000m
Meters
24:48.3
Time
2:04.0
Pace
385
Calories
132
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 27 |
July 06, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:48.3 | 6,000m | 2:04.0 | 183 | 931 | 27 | 132 |
0:50.5 | 200m | 2:06.2 | 174 | 898 | 27 | |
0:49.1 | 400m | 2:02.7 | 189 | 951 | 28 | 110 |
0:50.8 | 600m | 2:07.0 | 171 | 888 | 27 | 115 |
0:51.7 | 800m | 2:09.2 | 162 | 857 | 27 | 115 |
0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 27 | 114 |
0:51.5 | 1,200m | 2:08.7 | 164 | 864 | 28 | 116 |
0:51.0 | 1,400m | 2:07.5 | 169 | 881 | 27 | 120 |
0:50.8 | 1,600m | 2:07.0 | 171 | 888 | 27 | 120 |
0:50.8 | 1,800m | 2:07.0 | 171 | 888 | 27 | 121 |
0:50.7 | 2,000m | 2:06.7 | 172 | 891 | 27 | 122 |
0:50.1 | 2,200m | 2:05.2 | 178 | 913 | 28 | 124 |
0:50.2 | 2,400m | 2:05.5 | 177 | 909 | 26 | 127 |
0:50.2 | 2,600m | 2:05.5 | 177 | 909 | 28 | 125 |
0:50.2 | 2,800m | 2:05.5 | 177 | 909 | 26 | 123 |
0:49.8 | 3,000m | 2:04.5 | 181 | 924 | 28 | 126 |
0:49.6 | 3,200m | 2:04.0 | 184 | 931 | 27 | 126 |
0:49.5 | 3,400m | 2:03.7 | 185 | 935 | 27 | 127 |
0:49.2 | 3,600m | 2:03.0 | 188 | 947 | 28 | 130 |
0:49.1 | 3,800m | 2:02.7 | 189 | 951 | 27 | 129 |
0:48.5 | 4,000m | 2:01.2 | 196 | 975 | 27 | 133 |
0:48.9 | 4,200m | 2:02.2 | 192 | 959 | 27 | 134 |
0:48.4 | 4,400m | 2:01.0 | 198 | 979 | 26 | 137 |
0:48.6 | 4,600m | 2:01.5 | 195 | 971 | 27 | 136 |
0:48.7 | 4,800m | 2:01.7 | 194 | 967 | 26 | 136 |
0:48.4 | 5,000m | 2:01.0 | 198 | 979 | 27 | 138 |
0:48.0 | 5,200m | 2:00.0 | 203 | 997 | 26 | 137 |
0:47.0 | 5,400m | 1:57.5 | 216 | 1042 | 27 | 140 |
0:47.2 | 5,600m | 1:58.0 | 213 | 1033 | 25 | 142 |
0:48.6 | 5,800m | 2:01.5 | 195 | 971 | 27 | 139 |
0:49.9 | 6,000m | 2:04.7 | 180 | 920 | 26 | 132 |
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Workout Graph
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