Johan De Loor 6000m row
6,000
Meters
24:48.3
Time
2:04.0
Pace
385
Calories
132
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
July 06, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:48.3 | 6,000 | 2:04.0 | 183 | 931 | 385 | 27 | 132 |
| 0:50.5 | 200 | 2:06.2 | 174 | 926 | 13 | 27 | |
| 0:49.1 | 400 | 2:02.7 | 189 | 953 | 13 | 28 | 110 |
| 0:50.8 | 600 | 2:07.0 | 171 | 921 | 13 | 27 | 115 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 27 | 115 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 842 | 12 | 27 | 114 |
| 0:51.5 | 1,200 | 2:08.7 | 164 | 838 | 12 | 28 | 116 |
| 0:51.0 | 1,400 | 2:07.5 | 169 | 847 | 12 | 27 | 120 |
| 0:50.8 | 1,600 | 2:07.0 | 171 | 921 | 13 | 27 | 120 |
| 0:50.8 | 1,800 | 2:07.0 | 171 | 921 | 13 | 27 | 121 |
| 0:50.7 | 2,000 | 2:06.7 | 172 | 923 | 13 | 27 | 122 |
| 0:50.1 | 2,200 | 2:05.2 | 178 | 934 | 13 | 28 | 124 |
| 0:50.2 | 2,400 | 2:05.5 | 177 | 932 | 13 | 26 | 127 |
| 0:50.2 | 2,600 | 2:05.5 | 177 | 932 | 13 | 28 | 125 |
| 0:50.2 | 2,800 | 2:05.5 | 177 | 932 | 13 | 26 | 123 |
| 0:49.8 | 3,000 | 2:04.5 | 181 | 939 | 13 | 28 | 126 |
| 0:49.6 | 3,200 | 2:04.0 | 184 | 943 | 13 | 27 | 126 |
| 0:49.5 | 3,400 | 2:03.7 | 185 | 945 | 13 | 27 | 127 |
| 0:49.2 | 3,600 | 2:03.0 | 188 | 951 | 13 | 28 | 130 |
| 0:49.1 | 3,800 | 2:02.7 | 189 | 953 | 13 | 27 | 129 |
| 0:48.5 | 4,000 | 2:01.2 | 196 | 964 | 13 | 27 | 133 |
| 0:48.9 | 4,200 | 2:02.2 | 192 | 957 | 13 | 27 | 134 |
| 0:48.4 | 4,400 | 2:01.0 | 198 | 966 | 13 | 26 | 137 |
| 0:48.6 | 4,600 | 2:01.5 | 195 | 962 | 13 | 27 | 136 |
| 0:48.7 | 4,800 | 2:01.7 | 194 | 960 | 13 | 26 | 136 |
| 0:48.4 | 5,000 | 2:01.0 | 198 | 966 | 13 | 27 | 138 |
| 0:48.0 | 5,200 | 2:00.0 | 203 | 975 | 13 | 26 | 137 |
| 0:47.0 | 5,400 | 1:57.5 | 216 | 1072 | 14 | 27 | 140 |
| 0:47.2 | 5,600 | 1:58.0 | 213 | 1067 | 14 | 25 | 142 |
| 0:48.6 | 5,800 | 2:01.5 | 195 | 962 | 13 | 27 | 139 |
| 0:49.9 | 6,000 | 2:04.7 | 180 | 937 | 13 | 26 | 132 |
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Workout Graph
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