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Johan De Loor 6000m row

6,000

Meters

23:57.1

Time

1:59.7

Pace

400

Calories

146

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate26

July 07, 2021 07:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:57.1 6,000 1:59.7 204 1001 400 26 146
0:47.5 200 1:58.7 209 985 13 27 82
0:46.8 400 1:57.0 219 1076 14 27 118
0:47.7 600 1:59.2 206 981 13 26 123
0:49.4 800 2:03.5 186 947 13 27 122
0:49.8 1,000 2:04.5 181 939 13 25 122
0:49.7 1,200 2:04.2 182 941 13 27 122
0:49.5 1,400 2:03.7 185 945 13 25 121
0:48.8 1,600 2:02.0 193 959 13 27 125
0:48.8 1,800 2:02.0 193 959 13 25 125
0:48.0 2,000 2:00.0 203 975 13 26 129
0:48.1 2,200 2:00.2 201 972 13 26 132
0:47.9 2,400 1:59.7 204 977 13 26 133
0:47.8 2,600 1:59.5 205 979 13 25 134
0:47.7 2,800 1:59.2 206 981 13 26 136
0:47.8 3,000 1:59.5 205 979 13 26 137
0:47.6 3,200 1:59.0 208 983 13 25 138
0:47.7 3,400 1:59.2 206 981 13 26 139
0:47.4 3,600 1:58.5 210 987 13 25 139
0:47.4 3,800 1:58.5 210 987 13 25 141
0:47.3 4,000 1:58.2 212 1065 14 27 141
0:47.5 4,200 1:58.7 209 985 13 25 143
0:47.3 4,400 1:58.2 212 1065 14 27 143
0:47.4 4,600 1:58.5 210 987 13 25 142
0:47.6 4,800 1:59.0 208 983 13 26 142
0:47.5 5,000 1:58.7 209 985 13 25 143
0:47.8 5,200 1:59.5 205 979 13 25 144
0:47.5 5,400 1:58.7 209 985 13 27 145
0:47.2 5,600 1:58.0 213 1067 14 25 145
0:47.4 5,800 1:58.5 210 987 13 27 146
0:47.2 6,000 1:58.0 213 1067 14 25 146

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Workout Graph

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