Johan De Loor 21097m row
21,097m
Meters
1:30:41.3
Time
2:08.9
Pace
1301
Calories
132
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 26 |
July 10, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:41.3 | 21,097m | 2:08.9 | 163 | 861 | 26 | 132 |
3:16.5 | 800m | 2:02.8 | 189 | 950 | 26 | 117 |
3:23.1 | 1,600m | 2:06.9 | 171 | 888 | 27 | 116 |
3:23.4 | 2,400m | 2:07.1 | 170 | 886 | 27 | 120 |
3:24.3 | 3,200m | 2:07.6 | 168 | 878 | 26 | 123 |
3:24.3 | 4,000m | 2:07.6 | 168 | 878 | 27 | 123 |
3:22.8 | 4,800m | 2:06.7 | 172 | 891 | 27 | 124 |
3:23.1 | 5,600m | 2:06.9 | 171 | 888 | 27 | 127 |
3:24.6 | 6,400m | 2:07.8 | 167 | 876 | 27 | 127 |
3:24.6 | 7,200m | 2:07.8 | 167 | 876 | 27 | 128 |
3:26.7 | 8,000m | 2:09.1 | 162 | 858 | 26 | 127 |
3:24.9 | 8,800m | 2:08.0 | 167 | 873 | 27 | 133 |
3:24.8 | 9,600m | 2:08.0 | 167 | 874 | 27 | 131 |
3:26.1 | 10,400m | 2:08.8 | 164 | 863 | 26 | 132 |
3:28.0 | 11,200m | 2:10.0 | 159 | 848 | 27 | 131 |
3:28.5 | 12,000m | 2:10.3 | 158 | 844 | 26 | 134 |
3:28.9 | 12,800m | 2:10.5 | 157 | 841 | 26 | 133 |
3:28.3 | 13,600m | 2:10.1 | 159 | 845 | 27 | 134 |
3:28.2 | 14,400m | 2:10.1 | 159 | 846 | 26 | 135 |
3:28.6 | 15,200m | 2:10.3 | 158 | 843 | 26 | 134 |
3:30.1 | 16,000m | 2:11.3 | 155 | 831 | 26 | 136 |
3:29.5 | 16,800m | 2:10.9 | 156 | 836 | 26 | 135 |
3:29.3 | 17,600m | 2:10.8 | 156 | 838 | 26 | 135 |
3:29.6 | 18,400m | 2:11.0 | 156 | 835 | 26 | 136 |
3:29.7 | 19,200m | 2:11.0 | 155 | 835 | 26 | 135 |
3:28.8 | 20,000m | 2:10.5 | 157 | 841 | 26 | 136 |
3:28.2 | 20,800m | 2:10.1 | 159 | 846 | 26 | 139 |
1:16.7 | 21,097m | 2:09.1 | 163 | 859 | 26 | 133 |
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Workout Graph
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