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Johan De Loor 21097m row

21,097

Meters

1:30:41.3

Time

2:08.9

Pace

1301

Calories

132

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate26

July 10, 2021 10:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:41.3 21,097 2:08.9 163 861 1301 26 132
3:16.5 800 2:02.8 189 952 52 26 117
3:23.1 1,600 2:06.9 171 886 50 27 116
3:23.4 2,400 2:07.1 170 884 50 27 120
3:24.3 3,200 2:07.6 168 881 50 26 123
3:24.3 4,000 2:07.6 168 881 50 27 123
3:22.8 4,800 2:06.7 172 887 50 27 124
3:23.1 5,600 2:06.9 171 886 50 27 127
3:24.6 6,400 2:07.8 167 879 50 27 127
3:24.6 7,200 2:07.8 167 879 50 27 128
3:26.7 8,000 2:09.1 162 853 49 26 127
3:24.9 8,800 2:08.0 167 878 50 27 133
3:24.8 9,600 2:08.0 167 878 50 27 131
3:26.1 10,400 2:08.8 164 855 49 26 132
3:28.0 11,200 2:10.0 159 848 49 27 131
3:28.5 12,000 2:10.3 158 846 49 26 134
3:28.9 12,800 2:10.5 157 844 49 26 133
3:28.3 13,600 2:10.1 159 846 49 27 134
3:28.2 14,400 2:10.1 159 847 49 26 135
3:28.6 15,200 2:10.3 158 845 49 26 134
3:30.1 16,000 2:11.3 155 839 49 26 136
3:29.5 16,800 2:10.9 156 842 49 26 135
3:29.3 17,600 2:10.8 156 842 49 26 135
3:29.6 18,400 2:11.0 156 841 49 26 136
3:29.7 19,200 2:11.0 155 841 49 26 135
3:28.8 20,000 2:10.5 157 844 49 26 136
3:28.2 20,800 2:10.1 159 847 49 26 139
1:16.7 21,097 2:09.1 163 281 6 26 133

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Workout Graph

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