Johan De Loor 6000m row
6,000
Meters
25:54.5
Time
2:09.5
Pace
369
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
July 12, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.5 | 6,000 | 2:09.5 | 161 | 854 | 369 | 27 |
| 0:54.4 | 200 | 2:16.0 | 139 | 794 | 12 | 28 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 28 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 27 |
| 0:53.4 | 800 | 2:13.5 | 147 | 808 | 12 | 28 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 819 | 12 | 27 |
| 0:52.8 | 1,200 | 2:12.0 | 152 | 818 | 12 | 27 |
| 0:52.8 | 1,400 | 2:12.0 | 152 | 818 | 12 | 27 |
| 0:52.3 | 1,600 | 2:10.7 | 157 | 826 | 12 | 28 |
| 0:51.9 | 1,800 | 2:09.7 | 160 | 832 | 12 | 27 |
| 0:51.2 | 2,000 | 2:08.0 | 167 | 843 | 12 | 28 |
| 0:51.6 | 2,200 | 2:09.0 | 163 | 837 | 12 | 28 |
| 0:51.8 | 2,400 | 2:09.5 | 161 | 833 | 12 | 27 |
| 0:51.4 | 2,600 | 2:08.5 | 165 | 840 | 12 | 27 |
| 0:51.0 | 2,800 | 2:07.5 | 169 | 847 | 12 | 27 |
| 0:51.0 | 3,000 | 2:07.5 | 169 | 847 | 12 | 27 |
| 0:51.3 | 3,200 | 2:08.2 | 166 | 842 | 12 | 27 |
| 0:51.3 | 3,400 | 2:08.2 | 166 | 842 | 12 | 27 |
| 0:51.3 | 3,600 | 2:08.2 | 166 | 842 | 12 | 27 |
| 0:51.3 | 3,800 | 2:08.2 | 166 | 842 | 12 | 27 |
| 0:51.5 | 4,000 | 2:08.7 | 164 | 838 | 12 | 27 |
| 0:51.4 | 4,200 | 2:08.5 | 165 | 840 | 12 | 27 |
| 0:51.4 | 4,400 | 2:08.5 | 165 | 840 | 12 | 27 |
| 0:51.2 | 4,600 | 2:08.0 | 167 | 843 | 12 | 27 |
| 0:51.3 | 4,800 | 2:08.2 | 166 | 842 | 12 | 26 |
| 0:51.5 | 5,000 | 2:08.7 | 164 | 838 | 12 | 27 |
| 0:51.4 | 5,200 | 2:08.5 | 165 | 840 | 12 | 27 |
| 0:51.6 | 5,400 | 2:09.0 | 163 | 837 | 12 | 27 |
| 0:51.1 | 5,600 | 2:07.7 | 168 | 845 | 12 | 26 |
| 0:51.1 | 5,800 | 2:07.7 | 168 | 845 | 12 | 27 |
| 0:51.5 | 6,000 | 2:08.7 | 164 | 838 | 12 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.