Johan De Loor 1000m row
1,000m
Meters
4:46.6
Time
2:23.3
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
July 17, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 25 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 25 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 26 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 25 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 25 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 25 |
| 0:28.7 | 600m | 2:23.5 | 118 | 707 | 25 |
| 0:28.2 | 700m | 2:21.0 | 125 | 729 | 26 |
| 0:28.1 | 800m | 2:20.5 | 126 | 734 | 24 |
| 0:27.8 | 900m | 2:19.0 | 130 | 748 | 26 |
| 0:27.6 | 1,000m | 2:18.0 | 133 | 758 | 24 |
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Workout Graph
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