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Johan De Loor 6000m row

6,000

Meters

25:13.0

Time

2:06.0

Pace

378

Calories

Average Watts175
Calories Per Hour900
Stroke Rate27

July 19, 2021 09:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:13.0 6,000 2:06.0 175 900 378 27
0:53.1 200 2:12.7 150 813 12 28
0:52.1 400 2:10.2 158 829 12 28
0:52.6 600 2:11.5 154 821 12 27
0:52.8 800 2:12.0 152 818 12 28
0:53.2 1,000 2:13.0 149 812 12 27
0:52.2 1,200 2:10.5 157 827 12 28
0:51.6 1,400 2:09.0 163 837 12 28
0:50.9 1,600 2:07.2 170 919 13 27
0:51.5 1,800 2:08.7 164 838 12 26
0:50.1 2,000 2:05.2 178 934 13 28
0:50.4 2,200 2:06.0 175 928 13 27
0:50.5 2,400 2:06.2 174 926 13 29
0:50.1 2,600 2:05.2 178 934 13 26
0:50.2 2,800 2:05.5 177 932 13 27
0:49.4 3,000 2:03.5 186 947 13 28
0:49.9 3,200 2:04.7 180 937 13 28
0:49.2 3,400 2:03.0 188 951 13 27
0:49.5 3,600 2:03.7 185 945 13 27
0:49.6 3,800 2:04.0 184 943 13 28
0:50.3 4,000 2:05.7 176 930 13 27
0:49.6 4,200 2:04.0 184 943 13 28
0:49.8 4,400 2:04.5 181 939 13 28
0:49.9 4,600 2:04.7 180 937 13 26
0:49.5 4,800 2:03.7 185 945 13 28
0:49.7 5,000 2:04.2 182 941 13 27
0:49.3 5,200 2:03.2 187 949 13 27
0:49.0 5,400 2:02.5 190 955 13 28
0:48.8 5,600 2:02.0 193 959 13 27
0:49.4 5,800 2:03.5 186 947 13 27
0:48.9 6,000 2:02.2 192 957 13 28

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Workout Graph

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