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Johan De Loor 6000m row

6,000m

Meters

25:13.0

Time

2:06.0

Pace

378

Calories

Average Watts175
Calories Per Hour900
Stroke Rate27

July 19, 2021 09:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:13.0 6,000m 2:06.0 175 900 27
0:53.1 200m 2:12.7 150 814 28
0:52.1 400m 2:10.2 158 845 28
0:52.6 600m 2:11.5 154 829 27
0:52.8 800m 2:12.0 152 823 28
0:53.2 1,000m 2:13.0 149 812 27
0:52.2 1,200m 2:10.5 157 841 28
0:51.6 1,400m 2:09.0 163 861 28
0:50.9 1,600m 2:07.2 170 884 27
0:51.5 1,800m 2:08.7 164 864 26
0:50.1 2,000m 2:05.2 178 913 28
0:50.4 2,200m 2:06.0 175 902 27
0:50.5 2,400m 2:06.2 174 898 29
0:50.1 2,600m 2:05.2 178 913 26
0:50.2 2,800m 2:05.5 177 909 27
0:49.4 3,000m 2:03.5 186 939 28
0:49.9 3,200m 2:04.7 180 920 28
0:49.2 3,400m 2:03.0 188 947 27
0:49.5 3,600m 2:03.7 185 935 27
0:49.6 3,800m 2:04.0 184 931 28
0:50.3 4,000m 2:05.7 176 905 27
0:49.6 4,200m 2:04.0 184 931 28
0:49.8 4,400m 2:04.5 181 924 28
0:49.9 4,600m 2:04.7 180 920 26
0:49.5 4,800m 2:03.7 185 935 28
0:49.7 5,000m 2:04.2 182 927 27
0:49.3 5,200m 2:03.2 187 943 27
0:49.0 5,400m 2:02.5 190 955 28
0:48.8 5,600m 2:02.0 193 963 27
0:49.4 5,800m 2:03.5 186 939 27
0:48.9 6,000m 2:02.2 192 959 28

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Workout Graph

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