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Johan De Loor 6000m row

6,000m

Meters

24:37.1

Time

2:03.0

Pace

388

Calories

Average Watts188
Calories Per Hour945
Stroke Rate28

July 21, 2021 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:37.1 6,000m 2:03.0 188 945 28
0:50.8 200m 2:07.0 171 888 28
0:50.4 400m 2:06.0 175 902 29
0:50.6 600m 2:06.5 173 895 30
0:50.7 800m 2:06.7 172 891 28
0:50.4 1,000m 2:06.0 175 902 29
0:50.1 1,200m 2:05.2 178 913 29
0:50.1 1,400m 2:05.2 178 913 28
0:49.7 1,600m 2:04.2 182 927 29
0:49.5 1,800m 2:03.7 185 935 28
0:49.6 2,000m 2:04.0 184 931 28
0:49.2 2,200m 2:03.0 188 947 27
0:49.2 2,400m 2:03.0 188 947 28
0:48.8 2,600m 2:02.0 193 963 28
0:49.1 2,800m 2:02.7 189 951 27
0:49.4 3,000m 2:03.5 186 939 28
0:49.0 3,200m 2:02.5 190 955 27
0:48.8 3,400m 2:02.0 193 963 28
0:48.5 3,600m 2:01.2 196 975 27
0:48.8 3,800m 2:02.0 193 963 27
0:48.9 4,000m 2:02.2 192 959 27
0:48.8 4,200m 2:02.0 193 963 28
0:49.0 4,400m 2:02.5 190 955 27
0:48.9 4,600m 2:02.2 192 959 27
0:49.3 4,800m 2:03.2 187 943 28
0:48.9 5,000m 2:02.2 192 959 27
0:48.6 5,200m 2:01.5 195 971 27
0:48.4 5,400m 2:01.0 198 979 27
0:47.9 5,600m 1:59.7 204 1001 26
0:48.0 5,800m 2:00.0 203 997 28
0:47.6 6,000m 1:59.0 208 1014 28

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Workout Graph

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