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Johan De Loor 6000m row

6,000m

Meters

24:59.1

Time

2:04.9

Pace

382

Calories

136

Heart Rate

Average Watts180
Calories Per Hour917
Stroke Rate28

August 09, 2021 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.1 6,000m 2:04.9 180 917 28 136
0:52.9 200m 2:12.2 151 820 28 100
0:51.3 400m 2:08.2 166 871 28 107
0:51.8 600m 2:09.5 161 854 28 113
0:51.9 800m 2:09.7 160 851 28 113
0:51.9 1,000m 2:09.7 160 851 28 114
0:51.7 1,200m 2:09.2 162 857 28 114
0:51.1 1,400m 2:07.7 168 877 27 116
0:50.7 1,600m 2:06.7 172 891 27 119
0:50.6 1,800m 2:06.5 173 895 27 121
0:50.0 2,000m 2:05.0 179 916 28 124
0:50.1 2,200m 2:05.2 178 913 28 123
0:49.8 2,400m 2:04.5 181 924 28 122
0:49.7 2,600m 2:04.2 182 927 28 129
0:49.6 2,800m 2:04.0 184 931 27 128
0:49.6 3,000m 2:04.0 184 931 28 128
0:49.8 3,200m 2:04.5 181 924 28 129
0:49.5 3,400m 2:03.7 185 935 28 129
0:49.8 3,600m 2:04.5 181 924 27 129
0:49.3 3,800m 2:03.2 187 943 28 131
0:49.4 4,000m 2:03.5 186 939 27 133
0:49.3 4,200m 2:03.2 187 943 28 133
0:49.6 4,400m 2:04.0 184 931 27 131
0:49.0 4,600m 2:02.5 190 955 27 134
0:49.3 4,800m 2:03.2 187 943 27 134
0:49.1 5,000m 2:02.7 189 951 27 132
0:48.9 5,200m 2:02.2 192 959 27 136
0:48.7 5,400m 2:01.7 194 967 27 137
0:48.5 5,600m 2:01.2 196 975 28 138
0:48.4 5,800m 2:01.0 198 979 27 137
0:47.8 6,000m 1:59.5 205 1005 26 136

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Workout Graph

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