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Johan De Loor 6000m row

6,000

Meters

24:59.1

Time

2:04.9

Pace

382

Calories

136

Heart Rate

Average Watts180
Calories Per Hour917
Stroke Rate28

August 09, 2021 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:59.1 6,000 2:04.9 180 917 382 28 136
0:52.9 200 2:12.2 151 816 12 28 100
0:51.3 400 2:08.2 166 842 12 28 107
0:51.8 600 2:09.5 161 833 12 28 113
0:51.9 800 2:09.7 160 832 12 28 113
0:51.9 1,000 2:09.7 160 832 12 28 114
0:51.7 1,200 2:09.2 162 835 12 28 114
0:51.1 1,400 2:07.7 168 845 12 27 116
0:50.7 1,600 2:06.7 172 923 13 27 119
0:50.6 1,800 2:06.5 173 924 13 27 121
0:50.0 2,000 2:05.0 179 936 13 28 124
0:50.1 2,200 2:05.2 178 934 13 28 123
0:49.8 2,400 2:04.5 181 939 13 28 122
0:49.7 2,600 2:04.2 182 941 13 28 129
0:49.6 2,800 2:04.0 184 943 13 27 128
0:49.6 3,000 2:04.0 184 943 13 28 128
0:49.8 3,200 2:04.5 181 939 13 28 129
0:49.5 3,400 2:03.7 185 945 13 28 129
0:49.8 3,600 2:04.5 181 939 13 27 129
0:49.3 3,800 2:03.2 187 949 13 28 131
0:49.4 4,000 2:03.5 186 947 13 27 133
0:49.3 4,200 2:03.2 187 949 13 28 133
0:49.6 4,400 2:04.0 184 943 13 27 131
0:49.0 4,600 2:02.5 190 955 13 27 134
0:49.3 4,800 2:03.2 187 949 13 27 134
0:49.1 5,000 2:02.7 189 953 13 27 132
0:48.9 5,200 2:02.2 192 957 13 27 136
0:48.7 5,400 2:01.7 194 960 13 27 137
0:48.5 5,600 2:01.2 196 964 13 28 138
0:48.4 5,800 2:01.0 198 966 13 27 137
0:47.8 6,000 1:59.5 205 979 13 26 136

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Workout Graph

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