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Johan De Loor 6000m row

6,000m

Meters

24:57.1

Time

2:04.7

Pace

383

Calories

138

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate28

August 10, 2021 08:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:57.1 6,000m 2:04.7 180 920 28 138
0:52.3 200m 2:10.7 157 838 29 91
0:51.2 400m 2:08.0 167 874 28 111
0:51.8 600m 2:09.5 161 854 29 111
0:52.3 800m 2:10.7 157 838 28 109
0:51.7 1,000m 2:09.2 162 857 28 113
0:51.2 1,200m 2:08.0 167 874 29 118
0:50.9 1,400m 2:07.2 170 884 27 115
0:50.8 1,600m 2:07.0 171 888 28 118
0:50.0 1,800m 2:05.0 179 916 28 123
0:50.0 2,000m 2:05.0 179 916 28 126
0:49.5 2,200m 2:03.7 185 935 28 126
0:49.4 2,400m 2:03.5 186 939 28 124
0:49.4 2,600m 2:03.5 186 939 27 127
0:48.8 2,800m 2:02.0 193 963 28 131
0:49.1 3,000m 2:02.7 189 951 27 130
0:49.1 3,200m 2:02.7 189 951 28 132
0:49.1 3,400m 2:02.7 189 951 28 130
0:49.3 3,600m 2:03.2 187 943 27 132
0:49.6 3,800m 2:04.0 184 931 28 132
0:50.0 4,000m 2:05.0 179 916 28 129
0:49.7 4,200m 2:04.2 182 927 27 132
0:49.3 4,400m 2:03.2 187 943 28 129
0:49.0 4,600m 2:02.5 190 955 28 129
0:49.1 4,800m 2:02.7 189 951 27 133
0:49.0 5,000m 2:02.5 190 955 28 133
0:49.6 5,200m 2:04.0 184 931 27 135
0:49.6 5,400m 2:04.0 184 931 28 131
0:49.1 5,600m 2:02.7 189 951 27 134
0:48.8 5,800m 2:02.0 193 963 27 134
0:48.2 6,000m 2:00.5 200 988 27 139

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Workout Graph

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