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Johan De Loor 6000m row

6,000

Meters

24:24.6

Time

2:02.0

Pace

391

Calories

Average Watts193
Calories Per Hour962
Stroke Rate28

August 13, 2021 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:24.6 6,000 2:02.0 193 962 391 28
0:49.9 200 2:04.7 180 937 13 28
0:50.1 400 2:05.2 178 934 13 28
0:50.8 600 2:07.0 171 921 13 28
0:51.4 800 2:08.5 165 840 12 28
0:51.4 1,000 2:08.5 165 840 12 27
0:50.5 1,200 2:06.2 174 926 13 28
0:50.0 1,400 2:05.0 179 936 13 28
0:49.7 1,600 2:04.2 182 941 13 28
0:49.2 1,800 2:03.0 188 951 13 28
0:49.1 2,000 2:02.7 189 953 13 29
0:49.1 2,200 2:02.7 189 953 13 28
0:48.9 2,400 2:02.2 192 957 13 28
0:48.8 2,600 2:02.0 193 959 13 28
0:48.6 2,800 2:01.5 195 962 13 27
0:48.1 3,000 2:00.2 201 972 13 29
0:48.0 3,200 2:00.0 203 975 13 28
0:48.1 3,400 2:00.2 201 972 13 27
0:48.2 3,600 2:00.5 200 970 13 27
0:48.2 3,800 2:00.5 200 970 13 26
0:48.0 4,000 2:00.0 203 975 13 27
0:48.0 4,200 2:00.0 203 975 13 27
0:48.1 4,400 2:00.2 201 972 13 27
0:47.8 4,600 1:59.5 205 979 13 28
0:47.9 4,800 1:59.7 204 977 13 28
0:48.0 5,000 2:00.0 203 975 13 28
0:48.2 5,200 2:00.5 200 970 13 27
0:48.0 5,400 2:00.0 203 975 13 28
0:48.1 5,600 2:00.2 201 972 13 27
0:47.9 5,800 1:59.7 204 977 13 26
0:46.5 6,000 1:56.2 223 1083 14 27

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Workout Graph

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