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Johan De Loor 6000m row

6,000m

Meters

24:24.6

Time

2:02.0

Pace

391

Calories

Average Watts193
Calories Per Hour962
Stroke Rate28

August 13, 2021 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:24.6 6,000m 2:02.0 193 962 28
0:49.9 200m 2:04.7 180 920 28
0:50.1 400m 2:05.2 178 913 28
0:50.8 600m 2:07.0 171 888 28
0:51.4 800m 2:08.5 165 867 28
0:51.4 1,000m 2:08.5 165 867 27
0:50.5 1,200m 2:06.2 174 898 28
0:50.0 1,400m 2:05.0 179 916 28
0:49.7 1,600m 2:04.2 182 927 28
0:49.2 1,800m 2:03.0 188 947 28
0:49.1 2,000m 2:02.7 189 951 29
0:49.1 2,200m 2:02.7 189 951 28
0:48.9 2,400m 2:02.2 192 959 28
0:48.8 2,600m 2:02.0 193 963 28
0:48.6 2,800m 2:01.5 195 971 27
0:48.1 3,000m 2:00.2 201 992 29
0:48.0 3,200m 2:00.0 203 997 28
0:48.1 3,400m 2:00.2 201 992 27
0:48.2 3,600m 2:00.5 200 988 27
0:48.2 3,800m 2:00.5 200 988 26
0:48.0 4,000m 2:00.0 203 997 27
0:48.0 4,200m 2:00.0 203 997 27
0:48.1 4,400m 2:00.2 201 992 27
0:47.8 4,600m 1:59.5 205 1005 28
0:47.9 4,800m 1:59.7 204 1001 28
0:48.0 5,000m 2:00.0 203 997 28
0:48.2 5,200m 2:00.5 200 988 27
0:48.0 5,400m 2:00.0 203 997 28
0:48.1 5,600m 2:00.2 201 992 27
0:47.9 5,800m 1:59.7 204 1001 26
0:46.5 6,000m 1:56.2 223 1066 27

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Workout Graph

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