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Johan De Loor 6000m row

6,000m

Meters

24:29.0

Time

2:02.4

Pace

390

Calories

Average Watts191
Calories Per Hour956
Stroke Rate27

August 24, 2021 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:29.0 6,000m 2:02.4 191 956 27
0:51.3 200m 2:08.2 166 871 29
0:50.8 400m 2:07.0 171 888 28
0:51.0 600m 2:07.5 169 881 29
0:51.1 800m 2:07.7 168 877 27
0:50.8 1,000m 2:07.0 171 888 28 99
0:50.2 1,200m 2:05.5 177 909 29 105
0:50.2 1,400m 2:05.5 177 909 27 109
0:50.2 1,600m 2:05.5 177 909 29 100
0:50.1 1,800m 2:05.2 178 913 28
0:49.8 2,000m 2:04.5 181 924 28
0:49.0 2,200m 2:02.5 190 955 28 103
0:48.8 2,400m 2:02.0 193 963 27 111
0:48.6 2,600m 2:01.5 195 971 28 117
0:48.4 2,800m 2:01.0 198 979 28
0:47.8 3,000m 1:59.5 205 1005 28 105
0:47.8 3,200m 1:59.5 205 1005 28 105
0:48.3 3,400m 2:00.7 199 984 27 119
0:48.3 3,600m 2:00.7 199 984 26 125
0:48.4 3,800m 2:01.0 198 979 27 125
0:48.8 4,000m 2:02.0 193 963 27
0:48.4 4,200m 2:01.0 198 979 27
0:48.3 4,400m 2:00.7 199 984 27 107
0:48.2 4,600m 2:00.5 200 988 26 107
0:48.0 4,800m 2:00.0 203 997 28 107
0:48.1 5,000m 2:00.2 201 992 26
0:48.0 5,200m 2:00.0 203 997 26 112
0:47.6 5,400m 1:59.0 208 1014 26
0:47.5 5,600m 1:58.7 209 1019 27 120
0:47.7 5,800m 1:59.2 206 1010 26 116
0:47.4 6,000m 1:58.5 210 1023 25

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Workout Graph

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