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Johan De Loor 6000m row

6,000

Meters

24:29.0

Time

2:02.4

Pace

390

Calories

Average Watts191
Calories Per Hour956
Stroke Rate27

August 24, 2021 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:29.0 6,000 2:02.4 191 956 390 27
0:51.3 200 2:08.2 166 842 12 29
0:50.8 400 2:07.0 171 921 13 28
0:51.0 600 2:07.5 169 847 12 29
0:51.1 800 2:07.7 168 845 12 27
0:50.8 1,000 2:07.0 171 921 13 28 99
0:50.2 1,200 2:05.5 177 932 13 29 105
0:50.2 1,400 2:05.5 177 932 13 27 109
0:50.2 1,600 2:05.5 177 932 13 29 100
0:50.1 1,800 2:05.2 178 934 13 28
0:49.8 2,000 2:04.5 181 939 13 28
0:49.0 2,200 2:02.5 190 955 13 28 103
0:48.8 2,400 2:02.0 193 959 13 27 111
0:48.6 2,600 2:01.5 195 962 13 28 117
0:48.4 2,800 2:01.0 198 966 13 28
0:47.8 3,000 1:59.5 205 979 13 28 105
0:47.8 3,200 1:59.5 205 979 13 28 105
0:48.3 3,400 2:00.7 199 968 13 27 119
0:48.3 3,600 2:00.7 199 968 13 26 125
0:48.4 3,800 2:01.0 198 966 13 27 125
0:48.8 4,000 2:02.0 193 959 13 27
0:48.4 4,200 2:01.0 198 966 13 27
0:48.3 4,400 2:00.7 199 968 13 27 107
0:48.2 4,600 2:00.5 200 970 13 26 107
0:48.0 4,800 2:00.0 203 975 13 28 107
0:48.1 5,000 2:00.2 201 972 13 26
0:48.0 5,200 2:00.0 203 975 13 26 112
0:47.6 5,400 1:59.0 208 983 13 26
0:47.5 5,600 1:58.7 209 985 13 27 120
0:47.7 5,800 1:59.2 206 981 13 26 116
0:47.4 6,000 1:58.5 210 987 13 25

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Workout Graph

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