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Johan De Loor 6000m row

6,000

Meters

24:06.9

Time

2:00.5

Pace

397

Calories

Average Watts200
Calories Per Hour987
Stroke Rate27

August 25, 2021 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:06.9 6,000 2:00.5 200 987 397 27
0:48.9 200 2:02.2 192 957 13 28
0:49.6 400 2:04.0 184 943 13 28
0:50.3 600 2:05.7 176 930 13 27
0:50.7 800 2:06.7 172 923 13 27
0:50.3 1,000 2:05.7 176 930 13 26
0:49.3 1,200 2:03.2 187 949 13 28
0:49.5 1,400 2:03.7 185 945 13 27
0:48.9 1,600 2:02.2 192 957 13 27
0:48.6 1,800 2:01.5 195 962 13 27
0:48.0 2,000 2:00.0 203 975 13 28
0:47.7 2,200 1:59.2 206 981 13 26
0:47.8 2,400 1:59.5 205 979 13 28
0:47.5 2,600 1:58.7 209 985 13 27
0:48.0 2,800 2:00.0 203 975 13 26
0:47.7 3,000 1:59.2 206 981 13 26
0:47.6 3,200 1:59.0 208 983 13 28
0:47.6 3,400 1:59.0 208 983 13 26
0:47.6 3,600 1:59.0 208 983 13 26
0:47.5 3,800 1:58.7 209 985 13 27
0:47.5 4,000 1:58.7 209 985 13 27
0:47.1 4,200 1:57.7 214 1070 14 25
0:48.2 4,400 2:00.5 200 970 13 27
0:48.2 4,600 2:00.5 200 970 13 26
0:47.9 4,800 1:59.7 204 977 13 28
0:47.6 5,000 1:59.0 208 983 13 26
0:47.0 5,200 1:57.5 216 1072 14 28
0:47.2 5,400 1:58.0 213 1067 14 27
0:48.0 5,600 2:00.0 203 975 13 27
0:47.8 5,800 1:59.5 205 979 13 28
0:47.0 6,000 1:57.5 216 1072 14 27

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Workout Graph

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