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Johan De Loor 6000m row

6,000m

Meters

24:06.9

Time

2:00.5

Pace

397

Calories

Average Watts200
Calories Per Hour987
Stroke Rate27

August 25, 2021 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:06.9 6,000m 2:00.5 200 987 27
0:48.9 200m 2:02.2 192 959 28
0:49.6 400m 2:04.0 184 931 28
0:50.3 600m 2:05.7 176 905 27
0:50.7 800m 2:06.7 172 891 27
0:50.3 1,000m 2:05.7 176 905 26
0:49.3 1,200m 2:03.2 187 943 28
0:49.5 1,400m 2:03.7 185 935 27
0:48.9 1,600m 2:02.2 192 959 27
0:48.6 1,800m 2:01.5 195 971 27
0:48.0 2,000m 2:00.0 203 997 28
0:47.7 2,200m 1:59.2 206 1010 26
0:47.8 2,400m 1:59.5 205 1005 28
0:47.5 2,600m 1:58.7 209 1019 27
0:48.0 2,800m 2:00.0 203 997 26
0:47.7 3,000m 1:59.2 206 1010 26
0:47.6 3,200m 1:59.0 208 1014 28
0:47.6 3,400m 1:59.0 208 1014 26
0:47.6 3,600m 1:59.0 208 1014 26
0:47.5 3,800m 1:58.7 209 1019 27
0:47.5 4,000m 1:58.7 209 1019 27
0:47.1 4,200m 1:57.7 214 1037 25
0:48.2 4,400m 2:00.5 200 988 27
0:48.2 4,600m 2:00.5 200 988 26
0:47.9 4,800m 1:59.7 204 1001 28
0:47.6 5,000m 1:59.0 208 1014 26
0:47.0 5,200m 1:57.5 216 1042 28
0:47.2 5,400m 1:58.0 213 1033 27
0:48.0 5,600m 2:00.0 203 997 27
0:47.8 5,800m 1:59.5 205 1005 28
0:47.0 6,000m 1:57.5 216 1042 27

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Workout Graph

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