Johan De Loor 6000m row
6,000m
Meters
25:31.6
Time
2:07.6
Pace
374
Calories
134
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 27 |
September 07, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:31.6 | 6,000m | 2:07.6 | 168 | 879 | 27 | 134 |
0:52.7 | 200m | 2:11.7 | 153 | 826 | 28 | 100 |
0:52.1 | 400m | 2:10.2 | 158 | 845 | 28 | 109 |
0:52.5 | 600m | 2:11.2 | 155 | 832 | 27 | 111 |
0:52.0 | 800m | 2:10.0 | 159 | 848 | 28 | 114 |
0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 27 | 116 |
0:51.5 | 1,200m | 2:08.7 | 164 | 864 | 27 | 118 |
0:51.2 | 1,400m | 2:08.0 | 167 | 874 | 27 | 119 |
0:51.1 | 1,600m | 2:07.7 | 168 | 877 | 27 | 121 |
0:51.0 | 1,800m | 2:07.5 | 169 | 881 | 27 | 124 |
0:50.7 | 2,000m | 2:06.7 | 172 | 891 | 27 | 126 |
0:50.7 | 2,200m | 2:06.7 | 172 | 891 | 27 | 126 |
0:50.7 | 2,400m | 2:06.7 | 172 | 891 | 27 | 127 |
0:50.6 | 2,600m | 2:06.5 | 173 | 895 | 26 | 129 |
0:50.5 | 2,800m | 2:06.2 | 174 | 898 | 27 | 129 |
0:50.6 | 3,000m | 2:06.5 | 173 | 895 | 26 | 130 |
0:51.0 | 3,200m | 2:07.5 | 169 | 881 | 27 | 128 |
0:51.2 | 3,400m | 2:08.0 | 167 | 874 | 27 | 126 |
0:50.4 | 3,600m | 2:06.0 | 175 | 902 | 27 | 130 |
0:50.6 | 3,800m | 2:06.5 | 173 | 895 | 26 | 129 |
0:50.6 | 4,000m | 2:06.5 | 173 | 895 | 27 | 129 |
0:51.0 | 4,200m | 2:07.5 | 169 | 881 | 27 | 130 |
0:51.0 | 4,400m | 2:07.5 | 169 | 881 | 27 | 129 |
0:51.3 | 4,600m | 2:08.2 | 166 | 871 | 27 | 128 |
0:51.1 | 4,800m | 2:07.7 | 168 | 877 | 27 | 131 |
0:51.5 | 5,000m | 2:08.7 | 164 | 864 | 26 | 128 |
0:50.5 | 5,200m | 2:06.2 | 174 | 898 | 27 | 131 |
0:50.2 | 5,400m | 2:05.5 | 177 | 909 | 26 | 126 |
0:50.6 | 5,600m | 2:06.5 | 173 | 895 | 26 | 132 |
0:50.4 | 5,800m | 2:06.0 | 175 | 902 | 27 | 133 |
0:50.3 | 6,000m | 2:05.7 | 176 | 905 | 25 | 134 |
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Workout Graph
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