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Johan De Loor 6000m row

6,000

Meters

25:51.6

Time

2:09.3

Pace

369

Calories

Average Watts162
Calories Per Hour857
Stroke Rate27

September 06, 2021 07:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:51.6 6,000 2:09.3 162 857 369 27
0:52.6 200 2:11.5 154 821 12 28
0:52.2 400 2:10.5 157 827 12 28
0:53.3 600 2:13.2 148 810 12 28
0:53.2 800 2:13.0 149 812 12 28
0:53.1 1,000 2:12.7 150 813 12 27
0:52.9 1,200 2:12.2 151 816 12 28
0:52.6 1,400 2:11.5 154 821 12 27
0:52.2 1,600 2:10.5 157 827 12 26
0:52.6 1,800 2:11.5 154 821 12 27
0:52.0 2,000 2:10.0 159 830 12 27
0:51.6 2,200 2:09.0 163 837 12 28
0:51.7 2,400 2:09.2 162 835 12 27
0:51.9 2,600 2:09.7 160 832 12 27
0:51.5 2,800 2:08.7 164 838 12 27
0:51.7 3,000 2:09.2 162 835 12 27
0:51.7 3,200 2:09.2 162 835 12 27
0:51.4 3,400 2:08.5 165 840 12 27
0:51.5 3,600 2:08.7 164 838 12 27
0:51.5 3,800 2:08.7 164 838 12 26
0:51.4 4,000 2:08.5 165 840 12 27
0:51.6 4,200 2:09.0 163 837 12 27
0:50.8 4,400 2:07.0 171 921 13 26
0:50.8 4,600 2:07.0 171 921 13 27
0:50.9 4,800 2:07.2 170 919 13 26
0:51.0 5,000 2:07.5 169 847 12 27
0:51.1 5,200 2:07.7 168 845 12 26
0:51.0 5,400 2:07.5 169 847 12 27
0:50.8 5,600 2:07.0 171 921 13 26
0:50.5 5,800 2:06.2 174 926 13 27
0:50.3 6,000 2:05.7 176 930 13 26

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Workout Graph

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