Johan De Loor 6000m row
6,000
Meters
24:50.4
Time
2:04.2
Pace
384
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
July 14, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:50.4 | 6,000 | 2:04.2 | 183 | 928 | 384 | 28 | 131 |
| 0:52.1 | 200 | 2:10.2 | 158 | 829 | 12 | 29 | 98 |
| 0:51.2 | 400 | 2:08.0 | 167 | 843 | 12 | 28 | 105 |
| 0:52.2 | 600 | 2:10.5 | 157 | 827 | 12 | 28 | 108 |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 28 | 108 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 842 | 12 | 28 | 112 |
| 0:50.9 | 1,200 | 2:07.2 | 170 | 919 | 13 | 28 | 112 |
| 0:50.8 | 1,400 | 2:07.0 | 171 | 921 | 13 | 27 | 114 |
| 0:50.5 | 1,600 | 2:06.2 | 174 | 926 | 13 | 28 | 117 |
| 0:50.4 | 1,800 | 2:06.0 | 175 | 928 | 13 | 27 | 119 |
| 0:49.9 | 2,000 | 2:04.7 | 180 | 937 | 13 | 28 | 120 |
| 0:49.8 | 2,200 | 2:04.5 | 181 | 939 | 13 | 27 | 121 |
| 0:49.2 | 2,400 | 2:03.0 | 188 | 951 | 13 | 28 | 117 |
| 0:49.3 | 2,600 | 2:03.2 | 187 | 949 | 13 | 27 | 125 |
| 0:49.3 | 2,800 | 2:03.2 | 187 | 949 | 13 | 28 | 127 |
| 0:49.1 | 3,000 | 2:02.7 | 189 | 953 | 13 | 27 | 125 |
| 0:48.6 | 3,200 | 2:01.5 | 195 | 962 | 13 | 28 | 126 |
| 0:49.1 | 3,400 | 2:02.7 | 189 | 953 | 13 | 27 | 127 |
| 0:49.5 | 3,600 | 2:03.7 | 185 | 945 | 13 | 28 | 130 |
| 0:49.2 | 3,800 | 2:03.0 | 188 | 951 | 13 | 27 | 130 |
| 0:49.0 | 4,000 | 2:02.5 | 190 | 955 | 13 | 27 | 130 |
| 0:48.8 | 4,200 | 2:02.0 | 193 | 959 | 13 | 27 | 128 |
| 0:48.6 | 4,400 | 2:01.5 | 195 | 962 | 13 | 27 | 129 |
| 0:48.7 | 4,600 | 2:01.7 | 194 | 960 | 13 | 27 | 131 |
| 0:48.6 | 4,800 | 2:01.5 | 195 | 962 | 13 | 28 | 131 |
| 0:48.5 | 5,000 | 2:01.2 | 196 | 964 | 13 | 27 | 132 |
| 0:48.7 | 5,200 | 2:01.7 | 194 | 960 | 13 | 27 | 133 |
| 0:48.5 | 5,400 | 2:01.2 | 196 | 964 | 13 | 28 | 133 |
| 0:48.9 | 5,600 | 2:02.2 | 192 | 957 | 13 | 27 | 135 |
| 0:48.9 | 5,800 | 2:02.2 | 192 | 957 | 13 | 27 | 132 |
| 0:48.9 | 6,000 | 2:02.2 | 192 | 957 | 13 | 27 | 131 |
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Workout Graph
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