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Johan De Loor 6000m row

6,000m

Meters

24:50.4

Time

2:04.2

Pace

384

Calories

131

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate28

July 14, 2021 07:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:50.4 6,000m 2:04.2 183 928 28 131
0:52.1 200m 2:10.2 158 845 29 98
0:51.2 400m 2:08.0 167 874 28 105
0:52.2 600m 2:10.5 157 841 28 108
0:51.9 800m 2:09.7 160 851 28 108
0:51.3 1,000m 2:08.2 166 871 28 112
0:50.9 1,200m 2:07.2 170 884 28 112
0:50.8 1,400m 2:07.0 171 888 27 114
0:50.5 1,600m 2:06.2 174 898 28 117
0:50.4 1,800m 2:06.0 175 902 27 119
0:49.9 2,000m 2:04.7 180 920 28 120
0:49.8 2,200m 2:04.5 181 924 27 121
0:49.2 2,400m 2:03.0 188 947 28 117
0:49.3 2,600m 2:03.2 187 943 27 125
0:49.3 2,800m 2:03.2 187 943 28 127
0:49.1 3,000m 2:02.7 189 951 27 125
0:48.6 3,200m 2:01.5 195 971 28 126
0:49.1 3,400m 2:02.7 189 951 27 127
0:49.5 3,600m 2:03.7 185 935 28 130
0:49.2 3,800m 2:03.0 188 947 27 130
0:49.0 4,000m 2:02.5 190 955 27 130
0:48.8 4,200m 2:02.0 193 963 27 128
0:48.6 4,400m 2:01.5 195 971 27 129
0:48.7 4,600m 2:01.7 194 967 27 131
0:48.6 4,800m 2:01.5 195 971 28 131
0:48.5 5,000m 2:01.2 196 975 27 132
0:48.7 5,200m 2:01.7 194 967 27 133
0:48.5 5,400m 2:01.2 196 975 28 133
0:48.9 5,600m 2:02.2 192 959 27 135
0:48.9 5,800m 2:02.2 192 959 27 132
0:48.9 6,000m 2:02.2 192 959 27 131

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Workout Graph

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