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Johan De Loor 6000m row

6,000m

Meters

24:52.7

Time

2:04.3

Pace

384

Calories

146

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate28

September 10, 2021 07:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:52.7 6,000m 2:04.3 182 925 28 146
0:52.5 200m 2:11.2 155 832 29 95
0:51.3 400m 2:08.2 166 871 28 107
0:51.8 600m 2:09.5 161 854 29 111
0:52.5 800m 2:11.2 155 832 27 111
0:52.5 1,000m 2:11.2 155 832 29 109
0:52.6 1,200m 2:11.5 154 829 29 112
0:52.3 1,400m 2:10.7 157 838 28 113
0:51.4 1,600m 2:08.5 165 867 28 117
0:50.0 1,800m 2:05.0 179 916 28 121
0:50.6 2,000m 2:06.5 173 895 27 122
0:50.4 2,200m 2:06.0 175 902 27 122
0:50.0 2,400m 2:05.0 179 916 28 121
0:49.9 2,600m 2:04.7 180 920 28 131
0:49.5 2,800m 2:03.7 185 935 27 126
0:49.8 3,000m 2:04.5 181 924 28 125
0:49.4 3,200m 2:03.5 186 939 28 131
0:49.1 3,400m 2:02.7 189 951 27 132
0:49.3 3,600m 2:03.2 187 943 27 132
0:48.9 3,800m 2:02.2 192 959 28 132
0:49.2 4,000m 2:03.0 188 947 27 133
0:48.6 4,200m 2:01.5 195 971 27 136
0:48.6 4,400m 2:01.5 195 971 27 137
0:48.2 4,600m 2:00.5 200 988 27 139
0:47.6 4,800m 1:59.0 208 1014 26 142
0:47.2 5,000m 1:58.0 213 1033 27 142
0:47.7 5,200m 1:59.2 206 1010 28 144
0:47.9 5,400m 1:59.7 204 1001 28 143
0:48.1 5,600m 2:00.2 201 992 27 144
0:48.1 5,800m 2:00.2 201 992 27 143
0:48.0 6,000m 2:00.0 203 997 28 146

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Workout Graph

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