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Johan De Loor 10000m row

10,000

Meters

41:54.9

Time

2:05.7

Pace

632

Calories

Average Watts176
Calories Per Hour905
Stroke Rate28

September 11, 2021 09:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:54.9 10,000 2:05.7 176 905 632 28
1:43.7 400 2:09.6 161 867 25 28
1:44.0 800 2:10.0 159 865 25 28
1:42.6 1,200 2:08.2 166 877 25 27
1:40.4 1,600 2:05.5 177 896 25 28
1:40.3 2,000 2:05.3 178 897 25 28
1:40.4 2,400 2:05.5 177 896 25 28
1:40.5 2,800 2:05.6 177 895 25 28
1:40.9 3,200 2:06.1 174 891 25 28
1:41.0 3,600 2:06.2 174 891 25 27
1:41.3 4,000 2:06.6 172 888 25 28
1:40.8 4,400 2:06.0 175 892 25 27
1:40.9 4,800 2:06.1 174 891 25 28
1:40.7 5,200 2:05.8 175 893 25 27
1:40.4 5,600 2:05.5 177 896 25 27
1:40.4 6,000 2:05.5 177 896 25 27
1:40.5 6,400 2:05.6 177 895 25 28
1:40.5 6,800 2:05.6 177 895 25 27
1:39.8 7,200 2:04.7 180 937 26 28
1:40.5 7,600 2:05.6 177 895 25 27
1:39.7 8,000 2:04.6 181 938 26 28
1:39.4 8,400 2:04.2 182 941 26 28
1:39.2 8,800 2:04.0 184 943 26 27
1:39.2 9,200 2:04.0 184 943 26 27
1:39.2 9,600 2:04.0 184 943 26 27
1:38.7 10,000 2:03.3 186 948 26 27

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Workout Graph

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