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Johan De Loor 10000m row

10,000m

Meters

41:54.9

Time

2:05.7

Pace

632

Calories

Average Watts176
Calories Per Hour905
Stroke Rate28

September 11, 2021 09:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:54.9 10,000m 2:05.7 176 905 28
1:43.7 400m 2:09.6 161 853 28
1:44.0 800m 2:10.0 159 848 28
1:42.6 1,200m 2:08.2 166 871 27
1:40.4 1,600m 2:05.5 177 909 28
1:40.3 2,000m 2:05.3 178 911 28
1:40.4 2,400m 2:05.5 177 909 28
1:40.5 2,800m 2:05.6 177 907 28
1:40.9 3,200m 2:06.1 174 900 28
1:41.0 3,600m 2:06.2 174 898 27
1:41.3 4,000m 2:06.6 172 893 28
1:40.8 4,400m 2:06.0 175 902 27
1:40.9 4,800m 2:06.1 174 900 28
1:40.7 5,200m 2:05.8 175 903 27
1:40.4 5,600m 2:05.5 177 909 27
1:40.4 6,000m 2:05.5 177 909 27
1:40.5 6,400m 2:05.6 177 907 28
1:40.5 6,800m 2:05.6 177 907 27
1:39.8 7,200m 2:04.7 180 920 28
1:40.5 7,600m 2:05.6 177 907 27
1:39.7 8,000m 2:04.6 181 922 28
1:39.4 8,400m 2:04.2 182 927 28
1:39.2 8,800m 2:04.0 184 931 27
1:39.2 9,200m 2:04.0 184 931 27
1:39.2 9,600m 2:04.0 184 931 27
1:38.7 10,000m 2:03.3 186 941 27

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Workout Graph

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