Johan De Loor 6000m row
6,000
Meters
25:23.1
Time
2:06.9
Pace
376
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
September 13, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:23.1 | 6,000 | 2:06.9 | 171 | 889 | 376 | 27 | 130 |
| 0:52.1 | 200 | 2:10.2 | 158 | 829 | 12 | 29 | 98 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 28 | 109 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 29 | 112 |
| 0:52.3 | 800 | 2:10.7 | 157 | 826 | 12 | 28 | 111 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 833 | 12 | 28 | 115 |
| 0:51.5 | 1,200 | 2:08.7 | 164 | 838 | 12 | 28 | 114 |
| 0:51.4 | 1,400 | 2:08.5 | 165 | 840 | 12 | 28 | 115 |
| 0:51.7 | 1,600 | 2:09.2 | 162 | 835 | 12 | 27 | 116 |
| 0:51.4 | 1,800 | 2:08.5 | 165 | 840 | 12 | 28 | 119 |
| 0:51.1 | 2,000 | 2:07.7 | 168 | 845 | 12 | 28 | 122 |
| 0:50.7 | 2,200 | 2:06.7 | 172 | 923 | 13 | 27 | 121 |
| 0:50.8 | 2,400 | 2:07.0 | 171 | 921 | 13 | 27 | 121 |
| 0:50.7 | 2,600 | 2:06.7 | 172 | 923 | 13 | 27 | 122 |
| 0:50.5 | 2,800 | 2:06.2 | 174 | 926 | 13 | 27 | 122 |
| 0:49.9 | 3,000 | 2:04.7 | 180 | 937 | 13 | 28 | 126 |
| 0:50.6 | 3,200 | 2:06.5 | 173 | 924 | 13 | 27 | 127 |
| 0:50.7 | 3,400 | 2:06.7 | 172 | 923 | 13 | 27 | 126 |
| 0:50.6 | 3,600 | 2:06.5 | 173 | 924 | 13 | 27 | 127 |
| 0:50.8 | 3,800 | 2:07.0 | 171 | 921 | 13 | 27 | 127 |
| 0:50.6 | 4,000 | 2:06.5 | 173 | 924 | 13 | 27 | 124 |
| 0:50.0 | 4,200 | 2:05.0 | 179 | 936 | 13 | 28 | 125 |
| 0:49.8 | 4,400 | 2:04.5 | 181 | 939 | 13 | 28 | 126 |
| 0:50.1 | 4,600 | 2:05.2 | 178 | 934 | 13 | 26 | 129 |
| 0:49.9 | 4,800 | 2:04.7 | 180 | 937 | 13 | 28 | 128 |
| 0:49.9 | 5,000 | 2:04.7 | 180 | 937 | 13 | 26 | 129 |
| 0:49.4 | 5,200 | 2:03.5 | 186 | 947 | 13 | 28 | 132 |
| 0:49.8 | 5,400 | 2:04.5 | 181 | 939 | 13 | 26 | 130 |
| 0:50.2 | 5,600 | 2:05.5 | 177 | 932 | 13 | 27 | 130 |
| 0:50.4 | 5,800 | 2:06.0 | 175 | 928 | 13 | 27 | 130 |
| 0:50.3 | 6,000 | 2:05.7 | 176 | 930 | 13 | 26 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.