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Johan De Loor 6000m row

6,000

Meters

25:10.7

Time

2:05.8

Pace

379

Calories

136

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate28

September 14, 2021 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:10.7 6,000 2:05.8 175 903 379 28 136
0:52.6 200 2:11.5 154 821 12 29 96
0:52.1 400 2:10.2 158 829 12 29 108
0:52.6 600 2:11.5 154 821 12 27 112
0:52.5 800 2:11.2 155 822 12 27 110
0:52.3 1,000 2:10.7 157 826 12 28 117
0:51.9 1,200 2:09.7 160 832 12 28 119
0:51.1 1,400 2:07.7 168 845 12 27 120
0:50.6 1,600 2:06.5 173 924 13 28 122
0:50.0 1,800 2:05.0 179 936 13 28 123
0:50.1 2,000 2:05.2 178 934 13 28 127
0:50.6 2,200 2:06.5 173 924 13 27 127
0:50.1 2,400 2:05.2 178 934 13 28 127
0:50.2 2,600 2:05.5 177 932 13 26 129
0:50.3 2,800 2:05.7 176 930 13 27 128
0:49.9 3,000 2:04.7 180 937 13 28 128
0:50.1 3,200 2:05.2 178 934 13 28 134
0:49.3 3,400 2:03.2 187 949 13 28 132
0:49.4 3,600 2:03.5 186 947 13 27 134
0:49.6 3,800 2:04.0 184 943 13 28 133
0:49.7 4,000 2:04.2 182 941 13 27 136
0:49.7 4,200 2:04.2 182 941 13 27 135
0:50.0 4,400 2:05.0 179 936 13 28 132
0:49.5 4,600 2:03.7 185 945 13 27 134
0:49.7 4,800 2:04.2 182 941 13 28 136
0:49.7 5,000 2:04.2 182 941 13 27 136
0:49.5 5,200 2:03.7 185 945 13 27 139
0:49.4 5,400 2:03.5 186 947 13 28 138
0:49.5 5,600 2:03.7 185 945 13 27 138
0:49.5 5,800 2:03.7 185 945 13 28 139
0:49.5 6,000 2:03.7 185 945 13 27 136

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Workout Graph

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