Johan De Loor 6000m row
6,000m
Meters
25:10.7
Time
2:05.8
Pace
379
Calories
136
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 28 |
September 14, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:10.7 | 6,000m | 2:05.8 | 175 | 903 | 28 | 136 |
0:52.6 | 200m | 2:11.5 | 154 | 829 | 29 | 96 |
0:52.1 | 400m | 2:10.2 | 158 | 845 | 29 | 108 |
0:52.6 | 600m | 2:11.5 | 154 | 829 | 27 | 112 |
0:52.5 | 800m | 2:11.2 | 155 | 832 | 27 | 110 |
0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 28 | 117 |
0:51.9 | 1,200m | 2:09.7 | 160 | 851 | 28 | 119 |
0:51.1 | 1,400m | 2:07.7 | 168 | 877 | 27 | 120 |
0:50.6 | 1,600m | 2:06.5 | 173 | 895 | 28 | 122 |
0:50.0 | 1,800m | 2:05.0 | 179 | 916 | 28 | 123 |
0:50.1 | 2,000m | 2:05.2 | 178 | 913 | 28 | 127 |
0:50.6 | 2,200m | 2:06.5 | 173 | 895 | 27 | 127 |
0:50.1 | 2,400m | 2:05.2 | 178 | 913 | 28 | 127 |
0:50.2 | 2,600m | 2:05.5 | 177 | 909 | 26 | 129 |
0:50.3 | 2,800m | 2:05.7 | 176 | 905 | 27 | 128 |
0:49.9 | 3,000m | 2:04.7 | 180 | 920 | 28 | 128 |
0:50.1 | 3,200m | 2:05.2 | 178 | 913 | 28 | 134 |
0:49.3 | 3,400m | 2:03.2 | 187 | 943 | 28 | 132 |
0:49.4 | 3,600m | 2:03.5 | 186 | 939 | 27 | 134 |
0:49.6 | 3,800m | 2:04.0 | 184 | 931 | 28 | 133 |
0:49.7 | 4,000m | 2:04.2 | 182 | 927 | 27 | 136 |
0:49.7 | 4,200m | 2:04.2 | 182 | 927 | 27 | 135 |
0:50.0 | 4,400m | 2:05.0 | 179 | 916 | 28 | 132 |
0:49.5 | 4,600m | 2:03.7 | 185 | 935 | 27 | 134 |
0:49.7 | 4,800m | 2:04.2 | 182 | 927 | 28 | 136 |
0:49.7 | 5,000m | 2:04.2 | 182 | 927 | 27 | 136 |
0:49.5 | 5,200m | 2:03.7 | 185 | 935 | 27 | 139 |
0:49.4 | 5,400m | 2:03.5 | 186 | 939 | 28 | 138 |
0:49.5 | 5,600m | 2:03.7 | 185 | 935 | 27 | 138 |
0:49.5 | 5,800m | 2:03.7 | 185 | 935 | 28 | 139 |
0:49.5 | 6,000m | 2:03.7 | 185 | 935 | 27 | 136 |
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Workout Graph
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