Sign Up

Johan De Loor 30:00 row

7,411m

Meters

30:00.0

Time

2:01.4

Pace

486

Calories

154

Heart Rate

Average Watts195
Calories Per Hour972
Stroke Rate27

September 17, 2021 07:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,411m 2:01.4 195 972 27 154
1:00.0 238m 2:06.0 175 901 29 103
2:00.0 240m 2:05.0 179 916 28 110
3:00.0 243m 2:03.4 186 940 28 119
4:00.0 245m 2:02.4 191 956 28 121
5:00.0 243m 2:03.4 186 940 27 122
6:00.0 246m 2:01.9 193 964 28 122
7:00.0 245m 2:02.4 191 956 28 125
8:00.0 245m 2:02.4 191 956 27 128
9:00.0 245m 2:02.4 191 956 28 129
10:00.0 245m 2:02.4 191 956 28 131
11:00.0 247m 2:01.4 195 972 27 133
12:00.0 245m 2:02.4 191 956 27 135
13:00.0 247m 2:01.4 195 972 27 134
14:00.0 248m 2:00.9 198 980 27 134
15:00.0 247m 2:01.4 195 972 28 137
16:00.0 247m 2:01.4 195 972 27 137
17:00.0 246m 2:01.9 193 964 28 136
18:00.0 247m 2:01.4 195 972 27 137
19:00.0 247m 2:01.4 195 972 28 138
20:00.0 248m 2:00.9 198 980 27 142
21:00.0 247m 2:01.4 195 972 27 141
22:00.0 248m 2:00.9 198 980 27 142
23:00.0 247m 2:01.4 195 972 27 142
24:00.0 249m 2:00.4 200 988 27 145
25:00.0 248m 2:00.9 198 980 27 144
26:00.0 248m 2:00.9 198 980 27 144
27:00.0 249m 2:00.4 200 988 27 145
28:00.0 248m 2:00.9 198 980 27 145
29:00.0 255m 1:57.6 215 1039 28 148
30:00.0 267m 1:52.3 247 1149 28 154

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.