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Johan De Loor 10000m row

10,000m

Meters

41:37.9

Time

2:04.8

Pace

637

Calories

156

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate28

April 30, 2022 10:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:37.9 10,000m 2:04.8 180 918 28 156
1:41.8 400m 2:07.2 170 884 29 112
1:41.0 800m 2:06.2 174 898 29 121
1:40.3 1,200m 2:05.3 178 911 29 119
1:39.8 1,600m 2:04.7 180 920 29 129
1:39.7 2,000m 2:04.6 181 922 29 135
1:39.8 2,400m 2:04.7 180 920 29 136
1:39.3 2,800m 2:04.1 183 929 28 137
1:39.4 3,200m 2:04.2 182 927 28 140
1:39.9 3,600m 2:04.8 180 918 29 140
1:39.4 4,000m 2:04.2 182 927 28 142
1:39.7 4,400m 2:04.6 181 922 28 141
1:39.5 4,800m 2:04.3 182 926 28 143
1:39.9 5,200m 2:04.8 180 918 28 145
1:39.7 5,600m 2:04.6 181 922 28 145
1:39.5 6,000m 2:04.3 182 926 28 148
1:39.9 6,400m 2:04.8 180 918 28 148
1:40.2 6,800m 2:05.2 178 913 28 148
1:40.2 7,200m 2:05.2 178 913 28 148
1:40.4 7,600m 2:05.5 177 909 29 149
1:40.5 8,000m 2:05.6 177 907 27 145
1:40.3 8,400m 2:05.3 178 911 28 150
1:40.9 8,800m 2:06.1 174 900 28 150
1:39.9 9,200m 2:04.8 180 918 28 151
1:40.3 9,600m 2:05.3 178 911 28 151
1:36.6 10,000m 2:00.7 199 984 27 156

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Workout Graph

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