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Johan De Loor 5000m row

5,000

Meters

21:09.7

Time

2:06.9

Pace

313

Calories

137

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate29

May 04, 2022 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:09.7 5,000 2:06.9 171 888 313 29 137
0:52.2 200 2:10.5 157 827 12 29 97
0:52.4 400 2:11.0 156 824 12 30 108
0:52.8 600 2:12.0 152 818 12 28 117
0:52.9 800 2:12.2 151 816 12 28 119
0:52.5 1,000 2:11.2 155 822 12 29 117
0:51.8 1,200 2:09.5 161 833 12 29 120
0:51.2 1,400 2:08.0 167 843 12 28 122
0:50.7 1,600 2:06.7 172 923 13 28 123
0:50.7 1,800 2:06.7 172 923 13 28 124
0:50.6 2,000 2:06.5 173 924 13 28 128
0:50.0 2,200 2:05.0 179 936 13 29 130
0:50.3 2,400 2:05.7 176 930 13 29 132
0:50.4 2,600 2:06.0 175 928 13 29 133
0:50.0 2,800 2:05.0 179 936 13 30 131
0:49.6 3,000 2:04.0 184 943 13 29 133
0:50.2 3,200 2:05.5 177 932 13 29 133
0:50.4 3,400 2:06.0 175 928 13 29 133
0:50.1 3,600 2:05.2 178 934 13 30 133
0:50.2 3,800 2:05.5 177 932 13 29 136
0:50.3 4,000 2:05.7 176 930 13 29 136
0:50.0 4,200 2:05.0 179 936 13 29 138
0:49.9 4,400 2:04.7 180 937 13 28 136
0:50.2 4,600 2:05.5 177 932 13 29 137
0:50.2 4,800 2:05.5 177 932 13 29 138
0:50.1 5,000 2:05.2 178 934 13 28 137

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Workout Graph

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