Johan De Loor 21097m row
21,097
Meters
1:36:23.5
Time
2:17.0
Pace
1232
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
May 07, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:23.5 | 21,097 | 2:17.0 | 136 | 767 | 1232 | 27 | 131 |
| 3:34.7 | 800 | 2:14.1 | 145 | 804 | 48 | 28 | 103 |
| 5:28.4 | 1,600 | 3:25.2 | 40 | 438 | 40 | 18 | 102 |
| 3:32.1 | 2,400 | 2:12.5 | 150 | 814 | 48 | 28 | 112 |
| 3:32.9 | 3,200 | 2:13.0 | 149 | 811 | 48 | 28 | 112 |
| 3:33.4 | 4,000 | 2:13.3 | 148 | 809 | 48 | 28 | 114 |
| 3:33.2 | 4,800 | 2:13.2 | 148 | 810 | 48 | 27 | 113 |
| 3:33.4 | 5,600 | 2:13.3 | 148 | 809 | 48 | 28 | 120 |
| 3:32.9 | 6,400 | 2:13.0 | 149 | 811 | 48 | 27 | 121 |
| 3:34.0 | 7,200 | 2:13.7 | 146 | 807 | 48 | 27 | 120 |
| 3:34.6 | 8,000 | 2:14.1 | 145 | 805 | 48 | 27 | 120 |
| 3:34.9 | 8,800 | 2:14.3 | 144 | 804 | 48 | 27 | 117 |
| 3:35.6 | 9,600 | 2:14.7 | 143 | 784 | 47 | 27 | 121 |
| 3:36.2 | 10,400 | 2:15.1 | 142 | 782 | 47 | 27 | 121 |
| 3:35.2 | 11,200 | 2:14.5 | 144 | 802 | 48 | 27 | 120 |
| 3:34.9 | 12,000 | 2:14.3 | 144 | 804 | 48 | 27 | 122 |
| 3:34.2 | 12,800 | 2:13.8 | 146 | 806 | 48 | 27 | 122 |
| 3:35.8 | 13,600 | 2:14.8 | 143 | 784 | 47 | 27 | 124 |
| 3:37.3 | 14,400 | 2:15.8 | 140 | 778 | 47 | 27 | 124 |
| 3:37.1 | 15,200 | 2:15.6 | 140 | 779 | 47 | 27 | 124 |
| 3:36.0 | 16,000 | 2:15.0 | 142 | 783 | 47 | 27 | 126 |
| 3:37.0 | 16,800 | 2:15.6 | 140 | 779 | 47 | 27 | 125 |
| 3:36.5 | 17,600 | 2:15.3 | 141 | 781 | 47 | 27 | 125 |
| 3:37.9 | 18,400 | 2:16.1 | 139 | 776 | 47 | 27 | 128 |
| 3:35.5 | 19,200 | 2:14.6 | 143 | 785 | 47 | 27 | 128 |
| 3:36.1 | 20,000 | 2:15.0 | 142 | 782 | 47 | 27 | 131 |
| 3:34.9 | 20,800 | 2:14.3 | 144 | 804 | 48 | 27 | 128 |
| 1:18.9 | 21,097 | 2:12.8 | 149 | 319 | 7 | 27 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.