Johan De Loor 21097m row
21,097m
Meters
1:36:23.5
Time
2:17.0
Pace
1232
Calories
131
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 27 |
May 07, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:36:23.5 | 21,097m | 2:17.0 | 136 | 767 | 27 | 131 |
3:34.7 | 800m | 2:14.1 | 145 | 798 | 28 | 103 |
5:28.4 | 1,600m | 3:25.2 | 40 | 439 | 18 | 102 |
3:32.1 | 2,400m | 2:12.5 | 150 | 817 | 28 | 112 |
3:32.9 | 3,200m | 2:13.0 | 149 | 811 | 28 | 112 |
3:33.4 | 4,000m | 2:13.3 | 148 | 807 | 28 | 114 |
3:33.2 | 4,800m | 2:13.2 | 148 | 809 | 27 | 113 |
3:33.4 | 5,600m | 2:13.3 | 148 | 807 | 28 | 120 |
3:32.9 | 6,400m | 2:13.0 | 149 | 811 | 27 | 121 |
3:34.0 | 7,200m | 2:13.7 | 146 | 803 | 27 | 120 |
3:34.6 | 8,000m | 2:14.1 | 145 | 799 | 27 | 120 |
3:34.9 | 8,800m | 2:14.3 | 144 | 797 | 27 | 117 |
3:35.6 | 9,600m | 2:14.7 | 143 | 792 | 27 | 121 |
3:36.2 | 10,400m | 2:15.1 | 142 | 788 | 27 | 121 |
3:35.2 | 11,200m | 2:14.5 | 144 | 795 | 27 | 120 |
3:34.9 | 12,000m | 2:14.3 | 144 | 797 | 27 | 122 |
3:34.2 | 12,800m | 2:13.8 | 146 | 802 | 27 | 122 |
3:35.8 | 13,600m | 2:14.8 | 143 | 790 | 27 | 124 |
3:37.3 | 14,400m | 2:15.8 | 140 | 780 | 27 | 124 |
3:37.1 | 15,200m | 2:15.6 | 140 | 782 | 27 | 124 |
3:36.0 | 16,000m | 2:15.0 | 142 | 789 | 27 | 126 |
3:37.0 | 16,800m | 2:15.6 | 140 | 782 | 27 | 125 |
3:36.5 | 17,600m | 2:15.3 | 141 | 786 | 27 | 125 |
3:37.9 | 18,400m | 2:16.1 | 139 | 776 | 27 | 128 |
3:35.5 | 19,200m | 2:14.6 | 143 | 792 | 27 | 128 |
3:36.1 | 20,000m | 2:15.0 | 142 | 788 | 27 | 131 |
3:34.9 | 20,800m | 2:14.3 | 144 | 797 | 27 | 128 |
1:18.9 | 21,097m | 2:12.8 | 149 | 813 | 27 | 131 |
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Workout Graph
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