Johan De Loor 21097m row
21,097m
Meters
1:32:35.1
Time
2:11.6
Pace
1276
Calories
133
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 27 |
May 08, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:32:35.1 | 21,097m | 2:11.6 | 153 | 827 | 27 | 133 |
3:38.4 | 800m | 2:16.5 | 138 | 773 | 28 | 105 |
3:35.3 | 1,600m | 2:14.5 | 144 | 794 | 29 | 113 |
3:32.1 | 2,400m | 2:12.5 | 150 | 817 | 28 | 116 |
3:31.6 | 3,200m | 2:12.2 | 151 | 820 | 28 | 116 |
3:31.6 | 4,000m | 2:12.2 | 151 | 820 | 28 | 121 |
3:32.5 | 4,800m | 2:12.8 | 149 | 814 | 28 | 118 |
3:32.8 | 5,600m | 2:13.0 | 149 | 812 | 28 | 121 |
3:30.5 | 6,400m | 2:11.5 | 154 | 828 | 28 | 122 |
3:31.8 | 7,200m | 2:12.3 | 151 | 819 | 28 | 120 |
3:32.6 | 8,000m | 2:12.8 | 149 | 813 | 27 | 119 |
3:32.2 | 8,800m | 2:12.6 | 150 | 816 | 27 | 125 |
3:32.8 | 9,600m | 2:13.0 | 149 | 812 | 28 | 121 |
3:31.0 | 10,400m | 2:11.8 | 153 | 825 | 26 | 118 |
3:31.5 | 11,200m | 2:12.1 | 152 | 821 | 27 | 123 |
3:30.6 | 12,000m | 2:11.6 | 153 | 828 | 27 | 122 |
3:30.8 | 12,800m | 2:11.7 | 153 | 826 | 27 | 123 |
3:32.2 | 13,600m | 2:12.6 | 150 | 816 | 27 | 122 |
3:31.2 | 14,400m | 2:12.0 | 152 | 823 | 27 | 126 |
3:27.3 | 15,200m | 2:09.5 | 161 | 853 | 27 | 128 |
3:26.5 | 16,000m | 2:09.0 | 163 | 860 | 27 | 130 |
3:27.8 | 16,800m | 2:09.8 | 160 | 849 | 27 | 129 |
3:27.3 | 17,600m | 2:09.5 | 161 | 853 | 27 | 131 |
3:26.0 | 18,400m | 2:08.7 | 164 | 864 | 27 | 131 |
3:27.0 | 19,200m | 2:09.3 | 162 | 856 | 27 | 131 |
3:28.3 | 20,000m | 2:10.1 | 159 | 845 | 27 | 129 |
3:27.3 | 20,800m | 2:09.5 | 161 | 853 | 27 | 125 |
1:16.0 | 21,097m | 2:07.9 | 167 | 875 | 27 | 133 |
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Workout Graph
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