Johan De Loor 21097m row
21,097
Meters
1:32:35.1
Time
2:11.6
Pace
1276
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
May 08, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:35.1 | 21,097 | 2:11.6 | 153 | 827 | 1276 | 27 | 133 |
| 3:38.4 | 800 | 2:16.5 | 138 | 774 | 47 | 28 | 105 |
| 3:35.3 | 1,600 | 2:14.5 | 144 | 802 | 48 | 29 | 113 |
| 3:32.1 | 2,400 | 2:12.5 | 150 | 814 | 48 | 28 | 116 |
| 3:31.6 | 3,200 | 2:12.2 | 151 | 816 | 48 | 28 | 116 |
| 3:31.6 | 4,000 | 2:12.2 | 151 | 816 | 48 | 28 | 121 |
| 3:32.5 | 4,800 | 2:12.8 | 149 | 813 | 48 | 28 | 118 |
| 3:32.8 | 5,600 | 2:13.0 | 149 | 812 | 48 | 28 | 121 |
| 3:30.5 | 6,400 | 2:11.5 | 154 | 820 | 48 | 28 | 122 |
| 3:31.8 | 7,200 | 2:12.3 | 151 | 815 | 48 | 28 | 120 |
| 3:32.6 | 8,000 | 2:12.8 | 149 | 812 | 48 | 27 | 119 |
| 3:32.2 | 8,800 | 2:12.6 | 150 | 814 | 48 | 27 | 125 |
| 3:32.8 | 9,600 | 2:13.0 | 149 | 812 | 48 | 28 | 121 |
| 3:31.0 | 10,400 | 2:11.8 | 153 | 818 | 48 | 26 | 118 |
| 3:31.5 | 11,200 | 2:12.1 | 152 | 817 | 48 | 27 | 123 |
| 3:30.6 | 12,000 | 2:11.6 | 153 | 820 | 48 | 27 | 122 |
| 3:30.8 | 12,800 | 2:11.7 | 153 | 819 | 48 | 27 | 123 |
| 3:32.2 | 13,600 | 2:12.6 | 150 | 814 | 48 | 27 | 122 |
| 3:31.2 | 14,400 | 2:12.0 | 152 | 818 | 48 | 27 | 126 |
| 3:27.3 | 15,200 | 2:09.5 | 161 | 850 | 49 | 27 | 128 |
| 3:26.5 | 16,000 | 2:09.0 | 163 | 854 | 49 | 27 | 130 |
| 3:27.8 | 16,800 | 2:09.8 | 160 | 848 | 49 | 27 | 129 |
| 3:27.3 | 17,600 | 2:09.5 | 161 | 850 | 49 | 27 | 131 |
| 3:26.0 | 18,400 | 2:08.7 | 164 | 856 | 49 | 27 | 131 |
| 3:27.0 | 19,200 | 2:09.3 | 162 | 852 | 49 | 27 | 131 |
| 3:28.3 | 20,000 | 2:10.1 | 159 | 846 | 49 | 27 | 129 |
| 3:27.3 | 20,800 | 2:09.5 | 161 | 850 | 49 | 27 | 125 |
| 1:16.0 | 21,097 | 2:07.9 | 167 | 284 | 6 | 27 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.