Johan De Loor 6000m row
6,000
Meters
25:26.1
Time
2:07.1
Pace
375
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
May 09, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:26.1 | 6,000 | 2:07.1 | 170 | 885 | 375 | 29 | 137 |
| 0:53.3 | 200 | 2:13.2 | 148 | 810 | 12 | 29 | 100 |
| 0:53.4 | 400 | 2:13.5 | 147 | 808 | 12 | 28 | 107 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 30 | 112 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 28 | 115 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 827 | 12 | 29 | 114 |
| 0:52.1 | 1,200 | 2:10.2 | 158 | 829 | 12 | 29 | 117 |
| 0:51.9 | 1,400 | 2:09.7 | 160 | 832 | 12 | 29 | 121 |
| 0:51.1 | 1,600 | 2:07.7 | 168 | 845 | 12 | 28 | 122 |
| 0:50.8 | 1,800 | 2:07.0 | 171 | 921 | 13 | 30 | 124 |
| 0:50.8 | 2,000 | 2:07.0 | 171 | 921 | 13 | 28 | 125 |
| 0:50.8 | 2,200 | 2:07.0 | 171 | 921 | 13 | 28 | 126 |
| 0:50.8 | 2,400 | 2:07.0 | 171 | 921 | 13 | 30 | 127 |
| 0:50.7 | 2,600 | 2:06.7 | 172 | 923 | 13 | 28 | 126 |
| 0:50.4 | 2,800 | 2:06.0 | 175 | 928 | 13 | 29 | 130 |
| 0:50.5 | 3,000 | 2:06.2 | 174 | 926 | 13 | 29 | 129 |
| 0:49.9 | 3,200 | 2:04.7 | 180 | 937 | 13 | 28 | 133 |
| 0:50.2 | 3,400 | 2:05.5 | 177 | 932 | 13 | 30 | 132 |
| 0:50.2 | 3,600 | 2:05.5 | 177 | 932 | 13 | 27 | 132 |
| 0:50.0 | 3,800 | 2:05.0 | 179 | 936 | 13 | 29 | 133 |
| 0:50.0 | 4,000 | 2:05.0 | 179 | 936 | 13 | 29 | 135 |
| 0:50.2 | 4,200 | 2:05.5 | 177 | 932 | 13 | 29 | 134 |
| 0:50.2 | 4,400 | 2:05.5 | 177 | 932 | 13 | 29 | 134 |
| 0:50.1 | 4,600 | 2:05.2 | 178 | 934 | 13 | 28 | 129 |
| 0:50.2 | 4,800 | 2:05.5 | 177 | 932 | 13 | 29 | 135 |
| 0:49.9 | 5,000 | 2:04.7 | 180 | 937 | 13 | 29 | 135 |
| 0:50.1 | 5,200 | 2:05.2 | 178 | 934 | 13 | 29 | 136 |
| 0:50.3 | 5,400 | 2:05.7 | 176 | 930 | 13 | 27 | 137 |
| 0:50.3 | 5,600 | 2:05.7 | 176 | 930 | 13 | 29 | 135 |
| 0:50.1 | 5,800 | 2:05.2 | 178 | 934 | 13 | 29 | 137 |
| 0:49.9 | 6,000 | 2:04.7 | 180 | 937 | 13 | 28 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.