Johan De Loor 6000m row
6,000m
Meters
25:26.1
Time
2:07.1
Pace
375
Calories
137
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 29 |
May 09, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:26.1 | 6,000m | 2:07.1 | 170 | 885 | 29 | 137 |
0:53.3 | 200m | 2:13.2 | 148 | 809 | 29 | 100 |
0:53.4 | 400m | 2:13.5 | 147 | 806 | 28 | 107 |
0:52.7 | 600m | 2:11.7 | 153 | 826 | 30 | 112 |
0:52.9 | 800m | 2:12.2 | 151 | 820 | 28 | 115 |
0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 29 | 114 |
0:52.1 | 1,200m | 2:10.2 | 158 | 845 | 29 | 117 |
0:51.9 | 1,400m | 2:09.7 | 160 | 851 | 29 | 121 |
0:51.1 | 1,600m | 2:07.7 | 168 | 877 | 28 | 122 |
0:50.8 | 1,800m | 2:07.0 | 171 | 888 | 30 | 124 |
0:50.8 | 2,000m | 2:07.0 | 171 | 888 | 28 | 125 |
0:50.8 | 2,200m | 2:07.0 | 171 | 888 | 28 | 126 |
0:50.8 | 2,400m | 2:07.0 | 171 | 888 | 30 | 127 |
0:50.7 | 2,600m | 2:06.7 | 172 | 891 | 28 | 126 |
0:50.4 | 2,800m | 2:06.0 | 175 | 902 | 29 | 130 |
0:50.5 | 3,000m | 2:06.2 | 174 | 898 | 29 | 129 |
0:49.9 | 3,200m | 2:04.7 | 180 | 920 | 28 | 133 |
0:50.2 | 3,400m | 2:05.5 | 177 | 909 | 30 | 132 |
0:50.2 | 3,600m | 2:05.5 | 177 | 909 | 27 | 132 |
0:50.0 | 3,800m | 2:05.0 | 179 | 916 | 29 | 133 |
0:50.0 | 4,000m | 2:05.0 | 179 | 916 | 29 | 135 |
0:50.2 | 4,200m | 2:05.5 | 177 | 909 | 29 | 134 |
0:50.2 | 4,400m | 2:05.5 | 177 | 909 | 29 | 134 |
0:50.1 | 4,600m | 2:05.2 | 178 | 913 | 28 | 129 |
0:50.2 | 4,800m | 2:05.5 | 177 | 909 | 29 | 135 |
0:49.9 | 5,000m | 2:04.7 | 180 | 920 | 29 | 135 |
0:50.1 | 5,200m | 2:05.2 | 178 | 913 | 29 | 136 |
0:50.3 | 5,400m | 2:05.7 | 176 | 905 | 27 | 137 |
0:50.3 | 5,600m | 2:05.7 | 176 | 905 | 29 | 135 |
0:50.1 | 5,800m | 2:05.2 | 178 | 913 | 29 | 137 |
0:49.9 | 6,000m | 2:04.7 | 180 | 920 | 28 | 137 |
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Workout Graph
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